JAM2DREW   126,065
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Jam2drew - Rededicated!

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.





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 Pounds lost: 6.4 
 
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Member Since: 7/7/2008

SparkPoints: 126,065

Fitness Minutes: 56,974

My Goals:
My goal is to get to 132 lb by losing 1 lb a week.

My Program:
* Track my food faithfully each day and enter journal notes on the feelings I'm experiencing.
* Get in at least 30 minutes of walking every day if not more. If needed, break it up into 10 or 15 minute segments.
* Decrease alcohol consumption to no more than 3 times a week.
* Fill half my plate with fruits and vegetables.
* Drink mostly water and tea.

Personal Information:
I'm born and raised in Nebraska and never left. I'm starting to get tired of the cold winters but can't imagine living some where else. The schools are really good here and all my family is here. I have a blended family with 4 teenagers ages 18 to 14 and a 6 year old.

Other Information:
I love to read and cross-stitch when I have time. I especially love Nora Roberts. I am also a big Nebraska football fan and went to school there.

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Mixed Nuts
From:
NINETOZE

Checkered Flag
From:
BLH507

Vegetable Soup
From:
CHERYLN

Bear Hug
From:
GRACIEC

Fruit Salad
From:
JHOPPER

Pumpkin
From:
2BLEAN_N_FIT_AZ




Member Comments:
VITCHY-VICKI
10/19/2014 7:15:11 AM

emoticon Thanks for stopping by my Glass Flower Blog keeps me out of the kitchen munching
V



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PLB0217
10/13/2014 11:42:44 AM

Greetings and salutations....very cool to meet you on the Ninjas



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KAYMOM
10/11/2014 1:59:42 PM

Thanks for the goodie!~ I'm so excited! emoticon



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FORZACHANDMATT
10/3/2014 4:26:59 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC



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SAASHA17
9/29/2014 7:16:49 AM

Hi Shelly

U have a sweet family....:)

wanted to say hello

Manasa



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