JAM2DREW   118,332
SparkPoints
100,000 or more SparkPoints
 
 
Me





1st day of School





Entire gang



I have 30 pics in my gallery





Awards






 
Jam2drew - Rededicated!

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.8 
 
0
6.75
13.5
20.25
27


 
Interact with JAM2DREW

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/7/2008

SparkPoints: 118,332

Fitness Minutes: 54,546

My Goals:
My goal is to get to 132 lb by losing 1 lb a week.

My Program:
* Track my food faithfully each day and enter journal notes on the feelings I'm experiencing.
* Get in at least 30 minutes of walking every day if not more. If needed, break it up into 10 or 15 minute segments.
* Decrease alcohol consumption to no more than 3 times a week.
* Fill half my plate with fruits and vegetables.
* Drink mostly water and tea.

Personal Information:
I'm born and raised in Nebraska and never left. I'm starting to get tired of the cold winters but can't imagine living some where else. The schools are really good here and all my family is here. I have a blended family with 4 teenagers ages 18 to 14 and a 6 year old.

Other Information:
I love to read and cross-stitch when I have time. I especially love Nora Roberts. I am also a big Nebraska football fan and went to school there.

Profile Image





 
 



Thank You Note
From:
NISSANGIRL

Pedicure
From:
PINK-SOLDIER

Fan
From:
THINKTHINTAMI

Watermelon
From:
PINK-SOLDIER

Stability Ball
From:
Progress, Not P...

Hot Tub
From:
PINK-SOLDIER




Member Comments:
THINKTHINTAMI
7/5/2014 8:51:35 PM

How sweet you are ! Thanks for the housewarming basket!



Report Inappropriate Comment
LAURIE9404
6/19/2014 4:51:08 PM

Hi! Just wanted to stop by and let you know my opinion on the 21 Day Fix. I totally think it's worth it. I lost 5lbs in 3 weeks and 3.5inches. I got so many compliments within the 1st week of how my body just changed and got tighter. It was amazing. I still use my containers months later and I still try to stick to the general idea of the fix. I am still losing although my personal tweaks cause the loss to slow down. No matter the loss, I do feel physically better that I'm eating more of the right foods and less of the bad ones. It's totally cleaned up my eating. I can definitely tell when I start going back to the old habits. Good luck with your decision!



Report Inappropriate Comment
NANFACEMIRE1
5/27/2014 10:31:27 AM

Shelly,, I didn't realize that we weren't "friends on SP.....glad you added me and now I have added you. Thanks.



Report Inappropriate Comment
THINKTHINTAMI
5/24/2014 9:37:34 AM

Thank you Shelly...for all your support in my life for soo long..love you!



Report Inappropriate Comment
PHOXYM
4/21/2014 1:30:51 PM

Hope you and your family had a wonderful Easter! Happy Monday!



Report Inappropriate Comment
Member Comments Page (641 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page