JALYNSNANA1  
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Feeling Better About Me

I've tried this before and did well till I fell off the "food" wagon. I am a middle aged empty nester, happily married and also a Nana. I am very overweight and have had 2 total knee replacements (yes at the same time!) I need to get this weight off for....I could say to help my knees, to help my over all health but I want to do this for me. I am sick of me and want a new me. I do things for other people all the time. Now it's time to focus on me and focus hard. I'm not getting any ...
I've tried this before and did well till I fell off the "food" wagon. I am a middle aged empty nester, happily married and also a Nana. I am very overweight and have had 2 total knee replacements (yes at the same time!) I need to get this weight off for....I could say to help my knees, to help my over all health but I want to do this for me. I am sick of me and want a new me. I do things for other people all the time. Now it's time to focus on me and focus hard. I'm not getting any younger and I want to like me for the rest of my life.
Read More About JALYNSNANA1 (Updated September 26)




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 Pounds lost: 11.0 
 
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Member Since: 9/15/2011

SparkPoints: 0

Fitness Minutes: 160

My Goals:
My main goals are to like who I see in the mirror. To know that I worked hard to like that person again and feel proud of what I've accomplished. I want to know that I've done everything possible to live as long as I can.

My Program:
I'm starting slow so I don't burn out. I'm cutting portions and staying away from fried. I'm walking and exercising. I'm moving...what a grand idea!!

Personal Information:
I'd prefer to share my personal information to those that care to be my Spark Friends since this is available to the whole world. You can't be too careful these days.

Other Information:
I love to read and play computer games that work my brain. I come from parents that both had/have Alzheimer's and it scares me. My background color on here is purple in support of Alzheimer's Research. (not my favorite color)


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Member Comments:
SUPERDICE1
1/3/2012 4:09:50 PM

Do they have that app for kindle fire? and girl, you keep going! just started again....transplanted hoosier....



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YESI1211
10/20/2011 4:33:07 PM

Hey You! How are you?



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YESI1211
10/5/2011 10:23:08 AM

How are you? I hope all is good.



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YESI1211
9/26/2011 11:00:20 PM

Welcome to ONE DAY AT A TIME team. I hope to see you in the forums and daily challenges.



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LORILEEPAGE
9/24/2011 9:35:09 PM

I just saw your comment on my "secret" that there is a SparkApp. I hope you are having continued success, I see you are on your way with weight loss. I've been on SparkPeople for 9 weeks and have lost 7 lbs. Looking forward to more. emoticon



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