JALXSMITH  
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J. Alexander

I am 37 years old and have been "overweight" ever since I hit my "growth spurt" at age 12 where I went horizontal rather than vertical. But I eventually grew to my current height of 6 feet 1 inch and have always carried my weight well being a broad shouldered guy. They started calling me Big Al in school, then Big Alex, Big A, and now just B.A. but the "Big" is always there! I have lost weight in the past and at one point all the way down to 208 lbs, which was as light as I have been since my ...
I am 37 years old and have been "overweight" ever since I hit my "growth spurt" at age 12 where I went horizontal rather than vertical. But I eventually grew to my current height of 6 feet 1 inch and have always carried my weight well being a broad shouldered guy. They started calling me Big Al in school, then Big Alex, Big A, and now just B.A. but the "Big" is always there! I have lost weight in the past and at one point all the way down to 208 lbs, which was as light as I have been since my senior year of high school. Now at my heaviest ever, I have peaked @ 275 lbs. I plan to lose 50 lbs. in 6 months and with diet, excercise, and attitude I will succeed. Wish me luck and watch me fly!
Read More About JALXSMITH (Updated February 9)




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 current weight: 267.0 
 
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Member Since: 1/27/2011

SparkPoints: 0

Fitness Minutes: 198

My Goals:
To lose 50 lbs. and achieve an overall better quality of life.

My Program:
Following the Spark's nutritional guidelines to take in the appropriate amount of calories, fat, carbs, and protein everyday, and getting back into the world of EXERCISE!

Personal Information:
Reside in Apex, NC

37 Years Old

Engaged

Other Information:
"The best way to see the future is to create it"...

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Map
From:
MIETTE

Miss You
From:
SHARONLCOBB

Carnation
From:
CATSDONTPRAY

Rose
From:
OPHELIAP

Confetti
From:
OPHELIAP

Pinwheel
From:
OPHELIAP




Member Comments:
MIETTE
2/9/2011 12:33:35 PM

Welcome back! Hope everything is ok with your in-laws. Things are good here, still Sparking, Sparkling, whatever you wanna call it :) We got more snow and ice so no work for me today! Hoping this round only last a day or two. Take care!



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MIETTE
2/8/2011 9:52:55 PM

Hey there! Just checking in to see how things are going with you. Hope all is well!



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DRB13_1
1/30/2011 8:48:32 PM

emoticon to SP, NC Sparkers, Tar Heel fans, the whole she-bang!
Wishing you all the best on this health journey! emoticon emoticon emoticon



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OPHELIAP
1/30/2011 9:57:43 AM

How 'bout them Heels!



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JALXSMITH
1/29/2011 8:30:05 PM


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UNC Tarheels beat NC State today by 20!!!
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