JALRAK01   3,789
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2,500-3,999 SparkPoints
 
 





Ava is growing so fast!





My daughter and granddaughter Ava Zen



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I Must Remember it's a Lifestyle Change!

I've tried many diets but was not able to stick with them for various reasons. Now I realize that it takes a lifestyle change for me to lose weight and be healthy as I age.
I've tried many diets but was not able to stick with them for various reasons. Now I realize that it takes a lifestyle change for me to lose weight and be healthy as I age.




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Member Since: 4/11/2010

SparkPoints: 3,789

Fitness Minutes: 1,533

Other Information:
“A person who wants something will find a way; a person who doesn’t will find an excuse.”

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Silver Medal
From:
AMYLOULOPEZ

Love
From:
YVONNESCH

Hula Hoop
From:
RAYLINSTEPHENS

Confetti
From:
DARINGR8LY

Confetti
From:
DARINGR8LY

Stuffed Animal
From:
GRAMMAMARY




Member Comments:
YVONNESCH
12/24/2010 7:19:54 PM

HAPPY HOLIDAY TO YOU SWEETHEART AND THE FAMILY. emoticon



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CHELLESDOINGR8
10/24/2010 1:49:25 PM

emoticon to the Flat Belly Diet team!!! If you need any help along your FBD experience...let me know!!! The team members are emoticon and very knowledgable too!!!

Enjoy!!!

Michelle :o)



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LOPEYP
10/13/2010 12:24:59 PM

Welcome to the Biggest Loser Team! We are a new team and are focusing on making it your team. If you have an idea for a challenge or something you'd like to see, let us know. Nice to see a familiar face on the team.

Diane
Co-Leader Biggest Loser Team
emoticon



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RSSSLHB
10/11/2010 8:45:36 PM

emoticon to the QuickFire Challenge team
emoticon emoticon



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ROSIE777
10/11/2010 3:24:55 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen



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