JAKOBLOUIS   3,069
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2,500-3,999 SparkPoints
 
 
me 3 years ago....my goal again!





me today....got my body back!



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Hello from Malaysia!





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My Ticker:

 current weight: 387.0 
 
387
372.75
358.5
344.25
330


 
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Member Since: 12/10/2009

SparkPoints: 3,069

Fitness Minutes: 1,040

My Goals:
To look great naked again!

My Program:
I am a Bikram Yoga teacher. I practice Bikram yoga 5-6 times per week. I

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Roller Skates
From:
MRS..B

Best Wishes
From:
MRDPOLING

Welcome
From:
LAMDAGUY

Welcome Mat
From:
JBDIAS

The Spark
From:
SP_STAFF




Member Comments:
RESPECTKD
5/7/2011 7:28:25 AM

Hello! Nice to see another fellow Malaysian here!



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MRS..B
1/31/2010 3:01:36 AM

Hi there! emoticon to the Air Spark Flight Attendant Team. There's only a few of us that are active on this team, but hopefully that will change in time. I hope you will post as often as you can. I look forward to getting know you, and helping you on your journey to getting/staying healthy. We flight attendants have unique circumstances that make it a challenge, but we can do it, and it helps having someone else in the same boat/airplane :)
Tina
emoticon emoticon



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NYCFA1
1/19/2010 4:05:47 PM

Hi! Just saw your post over at Air Spark FA and replied but thought I'd say hello here as well! emoticon



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MARKEG
12/26/2009 9:18:24 AM

130 pound weight loss is awesome and unbelieveable! You look fantastic! You are a true inspiration for all of us! Keep up the good work.
Happy Holidays and have a happy New New Year!

Mark
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MRDPOLING
12/25/2009 9:51:35 PM

Merry Christmas!!!



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