JAK106   14,633
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10,000-14,999 SparkPoints
 
 
My husband Arty and I at our sons wedding in November 2009





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2010 The year for me to regain my health

Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited ...
Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited to get started.
Read More About JAK106 (Updated March 4)




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My Ticker:

 Pounds lost: 28.0 
 
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Profile

Member Since: 2/9/2010

SparkPoints: 14,633

Fitness Minutes: 2,668

My Goals:
My goal is to get my body back to being healthy and feeling energetic, and to loose the sore knees.
I'm aiming for a slimmer, more toned body. I'd love to be in a size 12 again.

My Program:
Baby steps, baby steps' baby steps.... seem to be working well for me.

I'm making sure that I have at the minimum, 5 servings of fruits and vegetables a day. That alone is making me feel healthy and alert.

This week I started writing EVERYTHING that I put in my mouth down on paper. I don't love doing it, but it sure does keep me in my calorie range.

Now I need to start on walking more, and start strength training again.



Personal Information:
Julie K



Other Information:
I love to read, play in my flower beds, watch feel good movies, and walk.(especially with friends)

One of my favorite places to be, is Bethany Beach, DE

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Member Comments:
CAROLYN0107
9/11/2011 9:53:06 PM

Thanks for visiting my 9-11 blog and leaving your story.
Have a good Monday and good healthy week!



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RICKEFFEL
9/9/2011 9:39:02 AM

AHHH !!! A nice pedicure! Thank you!



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RICKEFFEL
9/7/2011 8:58:46 PM

Beautiful background!



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CAPECODLIGHT
9/7/2011 7:52:51 AM

Thanks for commenting on my blog yesterday. I t means a lot.

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MOSTMOM1
9/6/2011 9:46:02 AM

Thank u for watching our vlog. We no we r awsum. Pigz rul!
Chubs n Pudding
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