JAK106   14,633
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10,000-14,999 SparkPoints
 
 
My husband Arty and I at our sons wedding in November 2009





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2010 The year for me to regain my health

Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited ...
Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited to get started.
Read More About JAK106 (Updated March 4)




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 Pounds lost: 28.0 
 
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Profile

Member Since: 2/9/2010

SparkPoints: 14,633

Fitness Minutes: 2,668

My Goals:
My goal is to get my body back to being healthy and feeling energetic, and to loose the sore knees.
I'm aiming for a slimmer, more toned body. I'd love to be in a size 12 again.

My Program:
Baby steps, baby steps' baby steps.... seem to be working well for me.

I'm making sure that I have at the minimum, 5 servings of fruits and vegetables a day. That alone is making me feel healthy and alert.

This week I started writing EVERYTHING that I put in my mouth down on paper. I don't love doing it, but it sure does keep me in my calorie range.

Now I need to start on walking more, and start strength training again.



Personal Information:
Julie K



Other Information:
I love to read, play in my flower beds, watch feel good movies, and walk.(especially with friends)

One of my favorite places to be, is Bethany Beach, DE

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Snowflake
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IMAPEPPER55

Snowman
From:
JANLEH

Turkey
From:
CAPECODLIGHT

Happy Thanksgiving
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SPEEDY143

Trick-or-Treat
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IMAPEPPER55

Apple Cider
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SPARKLEIIGHGAL




Member Comments:
RICKEFFEL
9/30/2011 9:45:34 AM

Good morning!! and thanks for visiting me!



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CAPECODLIGHT
9/26/2011 10:56:58 AM

My dog is going as a taco for Halloween. I ordered the costume online for her, but it is a little big as she is really between a small and medium. I had to get her something without a hood, as she will not tolerate anything on her head. She looks hysterical in it!



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JANLEH
9/23/2011 6:51:26 PM

emoticon Happy 1st Day of Autumn! emoticon

Thank you for reading my blog, "The Good, The Bad and the Ugly". Thank you, too, for your kind words and support. I'm trying to learn to take care of 'me' first ... and I think I getting better at it. It's lovely to know that there are other parents working on their "tough love" and that we are not alone in this. We sure love our kids, don't we? I keep saying that all I want is for him to be healthy and happy. Our sons #1 and #3 seem to be on the right track. Son #2 seems to have to make every bad decision possible ... it would be so easy if he would just ... stop and think. *sigh*

I hope you are happy & healthy! Best wishes for a fantastic weekend filled with love, family, friends and just a teensy bit of being spoiled rotten!

emoticon



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CAPECODLIGHT
9/18/2011 11:40:30 AM

Thank you for the bouquet of flowers Goodie - very thoughtful of you. I am feeling a bit better today (enough to go through my emails, at least) and was cheered by your gift. Thanks for being such a nice Spark Friend, Julie. Sherrie



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MOSTMOM1
9/13/2011 11:05:17 AM

Thanks for cheering me on in my Secret Challenge blog. I love non-scale victories! Hope you have some woohoo moments this week!
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