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My husband Arty and I at our sons wedding in November 2009
now
later
I have 20 pics in my gallery
Awards
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2010 The year for me to regain my health
Hi SparkFriends,
I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.
Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.
In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited ...
Hi SparkFriends,
I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.
Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.
In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited to get started.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 28.0 |
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Recent Blogs:
This user doesn't have any public blog entries.
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Profile
Member Since: 2/9/2010
SparkPoints: 14,633
Fitness Minutes: 2,668
My Goals:
My goal is to get my body back to being healthy and feeling energetic, and to loose the sore knees.
I'm aiming for a slimmer, more toned body. I'd love to be in a size 12 again.
My Program:
Baby steps, baby steps' baby steps.... seem to be working well for me.
I'm making sure that I have at the minimum, 5 servings of fruits and vegetables a day. That alone is making me feel healthy and alert.
This week I started writing EVERYTHING that I put in my mouth down on paper. I don't love doing it, but it sure does keep me in my calorie range.
Now I need to start on walking more, and start strength training again.
Personal Information:
Julie K
Other Information:
I love to read, play in my flower beds, watch feel good movies, and walk.(especially with friends)
One of my favorite places to be, is Bethany Beach, DE
Profile Image
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for commenting on my blog… “The view from my window.” 
I have been enjoying a lot of picture blogs of walks 
other Sparkfriends take and our daily walk is usually after dark 
and rather generic compared to the lovely rural America walks I’ve seen, so I went in another direction and appreciate you sitting with me for a spell while I reminisced. As always I especially value your support and encouragement… with out my Sparkfriends I would never have been successful in changing my lifestyle. Cheers 
to healthy living and good friends like YOU. 
Linda 
