JAK106   14,633
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10,000-14,999 SparkPoints
 
 
My husband Arty and I at our sons wedding in November 2009





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2010 The year for me to regain my health

Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited ...
Hi SparkFriends,

I'm a 52 year old mom to three boys ages 29,21, and 13. My husband and I have been married for 22 years this April.

Blogging and chatting and forums etc. are fairly new to me. I just joined Facebook last April to stay in touch with my two oldest sons.
So far I don't think they regret asking me to join.

In looking over Sparkpeople for the last couple weeks, I can tell I am going to get a lot of good advice and support. I'm excited to get started.
Read More About JAK106 (Updated March 4)




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 Pounds lost: 28.0 
 
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Profile

Member Since: 2/9/2010

SparkPoints: 14,633

Fitness Minutes: 2,668

My Goals:
My goal is to get my body back to being healthy and feeling energetic, and to loose the sore knees.
I'm aiming for a slimmer, more toned body. I'd love to be in a size 12 again.

My Program:
Baby steps, baby steps' baby steps.... seem to be working well for me.

I'm making sure that I have at the minimum, 5 servings of fruits and vegetables a day. That alone is making me feel healthy and alert.

This week I started writing EVERYTHING that I put in my mouth down on paper. I don't love doing it, but it sure does keep me in my calorie range.

Now I need to start on walking more, and start strength training again.



Personal Information:
Julie K



Other Information:
I love to read, play in my flower beds, watch feel good movies, and walk.(especially with friends)

One of my favorite places to be, is Bethany Beach, DE

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Snowflake
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IMAPEPPER55

Snowman
From:
JANLEH

Turkey
From:
CAPECODLIGHT

Happy Thanksgiving
From:
SPEEDY143

Trick-or-Treat
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IMAPEPPER55

Apple Cider
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SPARKLEIIGHGAL




Member Comments:
RICKEFFEL
11/19/2011 11:29:34 AM

You deserve the
"BEAUTIFUL WOMAN AWARD!" emoticon

This was given to me and I'm passing it along. I've been too busy to stay online much but you are still in my thoughts and prayers.



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SPEEDY143
10/24/2011 10:15:02 PM

emoticon for commenting on my blog… “The view from my window.” emoticon I have been enjoying a lot of picture blogs of walks emoticon other Sparkfriends take and our daily walk is usually after dark emoticon and rather generic compared to the lovely rural America walks I’ve seen, so I went in another direction and appreciate you sitting with me for a spell while I reminisced. As always I especially value your support and encouragement… with out my Sparkfriends I would never have been successful in changing my lifestyle. Cheers emoticon to healthy living and good friends like YOU. emoticon

emoticon Linda emoticon



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JANLEH
10/17/2011 10:35:58 PM

Calories. Who knew!?!? I wonder if it would help if we fumigate our closets!?



emoticon



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CAPECODLIGHT
9/30/2011 6:58:22 PM

Thanks for commenting on my blog. It was a perfect day to walk the beach - warm but with a breeze, blue sky with high cirrus clouds, kite surfers bobbing and weaving along the coast. Ah!

emoticon



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JANLEH
9/30/2011 4:08:41 PM

Thank you for your kind comments on my "New baby" blog. We are stil unsure of our roles as grandparents but we are making the best of it and trying to be positive and supportive.

emoticon



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