JAJOCHKU  
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Me and my husband . .isn't he cute . . .










Virtual Me at my goal weight . . .50lbs smaller



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Joni's Daily Motivation

Welcome to my Sparkpage!

Well I haven't really been around the last few weeks. I found out I am pregnant and until I talk with my doctor, I am just working at maintaining my weight.

I've read a ton of studies about losing weight during pregnancy both for it and against it. I'm just going to follow my doctors advice.

But the fight is most certainly not over! Pregnancy is not a free ticket to pig out, but even more incentive to eat healthy. I just may ...
Welcome to my Sparkpage!

Well I haven't really been around the last few weeks. I found out I am pregnant and until I talk with my doctor, I am just working at maintaining my weight.

I've read a ton of studies about losing weight during pregnancy both for it and against it. I'm just going to follow my doctors advice.

But the fight is most certainly not over! Pregnancy is not a free ticket to pig out, but even more incentive to eat healthy. I just may not be able to trim my calories back.

~*~*~*~*~*~*~ Stick-To-It Plan~*~*~*~*~*~*

1.) Soda Only on the weekends
2.) Daily, encourage at least 2 other sparkpeople by visiting their sites
3.) Actively Report to my 'ville'
4.) Only fat free snacks after 8pm

~*~*~*~*~*~*~ WATER CHALLENGE*~*~*~*~*~*~*
Day (8 oz glass challenge) - (# of oz drank)
Tuesday (8 oz) - (8 oz) SUCCESS!
Wednesday (16 oz) - (43 oz) SUCCESS!
Thursday (24 oz) - mission failed
Friday (24oz) - mission failed
Saturday (24 oz) - mission failed
Sunday (24 oz) - (49 oz) SUCCESS!
Monday (32 oz) - (36 oz) SUCCESS!
Tuesday (40 oz) - (51 oz) SUCCESS!
Wednesday (48 oz) - (59 oz) SUCCESS!
Thursday (56 oz) - (56 oz) SUCCESS!
Friday (64 oz) - (70 oz) SUCCESS!

I HATE drinking water, but I also know it's a part of being healthy and losing weight. So I am going to make a progressive challenge. Increasing 8 ozs a day, holding steady on the weekends since I allow myself some soda on those days, and gradually increasing.



~*~*~*~*~*~*~ GOALS & REWARDS~*~*~*~*~*~*

195 - New Shirt
185 - New Dress
64 oz water day - Manicure!!

~*~*~*~*~*~*~ A LITTLE ABOUT ME~*~*~*~*~*~*~

I have been heavy my entire life. Only once, about 3 years ago, did I ever have success with weight loss.

I lost 30lbs in about 3 months using Richard Simmon's Foodmover and walking a mile a day. Then I met my husband, fell in love, got married, and a had a baby. The weight is all back and I want it GONE.


~*~*~*~*~*~*~ MY VIRTUAL MODEL~*~*~*~*~*~*~

Visit www.mvm.com to get your own virtual you. It really is incentive to see how you look now and how you could look.


Officially, my spark began June 19 2007.





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Member Since: 6/18/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To have more energy!
To be a good example!
A better mother!
A better wife!

My Program:
I'm following sparkpeople's recommended ranges.
I'm avoiding soda and fast food.


Other Information:
I love television . . .Lost, Big Brother, Survivor, Amazing Race.



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Member Comments:
-WRKNG2ABTTRME-
1/6/2011 2:51:46 PM

Stopping by from Weekly Challenge to see how you are doing. Let's make this new year our year to reach some of the goals that we have made. Check out the threads, challenges and team goals. See you on the team threads!

Nancy, co-leader



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SAIDTHEFAE
5/2/2010 2:27:17 PM

Remember to stop by and join in this week's "Weekly Challenge"
We have two challenges this week to help you with consistency as you progress towards your goal. Come share how you are doing and help motivate others or get an extra push for yourself!

http://teams.sparkpeople.com/weeklychall
enge



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-WRKNG2ABTTRME-
5/19/2009 5:04:45 PM

Stopping by to say "hi" from the Weekly Challenge team. How are things going? Haven't seen you around in a while and we miss you. Stop by the team and post a message to the huddle board and let us know what's going on. Check out the different threads and join us on them. We are here for each other. Let's work together on a healthier "ME". If I can be of any help, please let me know.

Nancy, co-leader



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KAMEN19
8/1/2007 8:49:28 PM

You're doing so well, how have things been for you lately?



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DETERMINEDSARA
7/24/2007 9:21:26 AM

Hello!! I just have to let you know that I visit your SparkPage almost daily. It's so motivational. And so organized. I'm inspired by you!



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