JAIZWAYS   74,537
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60,000-79,999 SparkPoints
 
 
Julia and David. January 2016 age 4 months













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Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 5 grandkids including twins born in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 5 grandkids including twins born in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.





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 February SparkPoints: 613
 
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Member Since: 10/9/2013

SparkPoints: 74,537

Fitness Minutes: 8,678

My Goals:
I would like to lose 20 - 25 pounds so that I can make the best of my new knees.

My Program:
I am trying calorie cycling. Also watching portion size. Eating whole foods, cooking from scratch and using as little processed foods as possible.
Paying attention to CICO.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Member Comments:
COOLMAMA11
12/31/2015 8:24:20 PM

Have a Happy & Healthy New Year! emoticon




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SUSANELAINE1956
11/14/2015 2:13:03 PM

Thanks for the goodie and note. I'm glad you are up to traveling in week 11, but just let me know if that changes. I lost this week, but after a gain in the previous week. I really just want to maintain so I'm good with that.



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MYTHMYTH
11/2/2015 6:50:45 AM

Hi Jane! Just stopping by to wish you a Good week!
Jane NY



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KPACE7
10/5/2015 9:04:57 PM


Stopping by to see how you are doing and say Hello! emoticon Keep up the good work. emoticon

Karen



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COOLMAMA11
9/27/2015 1:58:24 PM

I'm so proud of you Jaiz, all that's going on and you are hanging in there, great NSV! Hope things get settled for your family!



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