thanks for your support on my restart blog - I really want to get back on track before BLC32 starts because I don['t want to waste half the round getting onboard. I do believe every restart I have done a better job of trying to lose weight in a healthier more natural way rather than the diet fads of my early 20s through to my 30s lol - so overall I must be winning - this time I have more things in place than ever, and this week my last child moved out of home, so hopefully I'm onto a winner. 13 days ago
"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem." -Jillian Michaels
Thank you for commenting on my blog, Never Grocery Shop On An Empty Stomach. I appreciate the support!
Glad you liked Maui ... and a trip back is always good - ha!
I LOVE the No S Diet ...thanks for asking. It is soooo simple, reasonable, SANE - ha! I can easily see doing it the rest of my life. It works with any food plan/diet one may be on. It is really helping me.
Just came back from walking ... a slow painful one this morning ... but I was at least moving!