JAIGFTL   13,137
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10,000-14,999 SparkPoints
 
 
Me tourin the water ways in Fort Lauderdale, Florida













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JOSE'S JURNEY

I am 65 years old, trying very hard to change my eating habits. I am hoping the spark nation will help me get motivated to make the habit changes that will enable me to achive all my healthy goals for the rest of my life.
I am 65 years old, trying very hard to change my eating habits. I am hoping the spark nation will help me get motivated to make the habit changes that will enable me to achive all my healthy goals for the rest of my life.




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 current weight: 193.2 
 
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Member Since: 3/29/2009

SparkPoints: 13,137

Fitness Minutes: 31,044

My Goals:
My fundamental goal is to never have to diet again. I am so tier of the yo-yo effect, I am treating this diet thing as eliminating cigarretts out of my life. I feel that approch is the only one that will work for me. It sounds drastic but for my personality that may be my solution.

My Program:
The recording my food intake, understanding the relationship of calories eating and calory burning.

Personal Information:
I was born in Havana, Cuba. Live in Fort Lauderdale retirer since 2000. I volunteer my time at the Museum of Art, Broward Center, and Stonewall Library and Archives.

Other Information:
I enjoy going to the movies, reading by the pool, having dinner parties at home with friends and family. Life is good!!!!!

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Happy Birthday
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ASPIRE & INSPIR...

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BARBIEE52

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Member Comments:
BARBIEE52
7/14/2013 1:28:56 AM

Have a very HAPPY BIRTHDAY!!!! emoticon emoticon emoticon emoticon emoticon
Barb



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KRAZY4KATZ
7/13/2013 1:45:45 PM

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emoticon emoticon emoticon emoticon HAPPY BIRTHDAY TO YOU! emoticon emoticon emoticon emoticon

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Susan, Co-Leader
Aspire & Inspire



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RFJSJ50
3/30/2013 6:51:47 PM

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We noticed that you had an anniversary this week and want to wish you a belated HAPPY SPARK ANNIVERSARY!
Aspire & Inspire Team



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ERCELLAJS
3/28/2013 10:17:55 PM

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MOMMY445
3/24/2013 8:00:44 AM

happy spark anniversary! hope you have a fabulous day!



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