my goals are simple right now, just to become more active and positive in my life.Ęĺ
My program at this point is tracking my food and starting to move. I have been living in the dark about what really goes into my mouth and tracking has opened my eyes
I am from NJ and a proud wife and mother. Family is extremely important to me. Best of times are in our back yard by the pool or fire with friends and family laughter and food. Ok well now only healthy food :)
YOU ARE Your comments lift me up and keep me going and even though I don't always have time to respond Know that I appreciate your support and encouragement. I hope my thoughts sparked something in you, because your words encourage me to keep moving forward Letís do this so letís push forward together.
So sorry for the delayed reply - wanted to thank you for the very kind words and tell you that you CAN do this. Just try to keep sight on what matters to you and find your own balance - the rest falls into place.