JAGRIF   87,889
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Jagrif

Life is great! I have a wonderful and supportive husband. I have two children who make my world shine. I have been a middle school SpEd teacher since 1994. I love my job and my students. They inspire me and make me laugh. I feel very blessed.

However, I do not have the energy and the stamina to do some of the things I want to do. I want to take longer hikes in the woods. I want to swim more laps with my students. I want to work all day and come home to play with kids. I ...
Life is great! I have a wonderful and supportive husband. I have two children who make my world shine. I have been a middle school SpEd teacher since 1994. I love my job and my students. They inspire me and make me laugh. I feel very blessed.

However, I do not have the energy and the stamina to do some of the things I want to do. I want to take longer hikes in the woods. I want to swim more laps with my students. I want to work all day and come home to play with kids. I want to feel comfortable and confident in my own skin. To do this, I need to lose weight and make healthier choices. This is why I am here, to learn to make the healthier choices.
Read More About JAGRIF (Updated August 7)


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Member Since: 8/21/2010

SparkPoints: 87,889

Fitness Minutes: 57,043

My Goals:
I am trying to lose more than 100 pounds--one pound at a time.

I am trying to make healthier choices to control my blood sugar and blood pressure. And, I want more energy!!

My Program:
Trying to eat cleaner foods and exercise regularly.

Personal Information:
I live in Nebraska. I enjoy hiking, swimming, and reading.

My husband and I love watching movies together.

My son is in high school. Now my daughter is swimming and participating in girl scouts. I am coaching special olympics track and swimming. DH keeps us all balanced and sane. We are a busy family.

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1CRAZYDOG
8/21/2015 8:26:00 AM

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A belief is just a repeated thought, so if you walk around telling yourself things like, “I’m not good enough/pretty enough/thin enough/successful enough,” you will believe those things. Melanie Rudnick
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1CRAZYDOG
8/20/2015 11:48:03 AM

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You are NOT doomed by your genes and hardwired to be a certain way for the rest of your life! Dr. Joe Dispenza
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-BLESSINGS-
8/19/2015 4:09:39 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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1CRAZYDOG
8/19/2015 1:30:31 PM

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“Never give anyone the power to “make” you feel something you don’t choose to feel.” Gail Lynne Goodwin
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1CRAZYDOG
8/17/2015 9:16:57 AM

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Each day we’re given an opportunity to put our boat in the water. Take it! “ Gail Lynne Goodwin
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