JAGG32   18,835
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15,000-19,999 SparkPoints
 
 



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Being Healthy

To reduce my body fat.
To reduce my body fat.




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 Pounds lost: 13.0 
 
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Member Since: 3/7/2012

SparkPoints: 18,835

Fitness Minutes: 13,397

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Member Comments:
LABRYANT
10/7/2013 10:44:43 AM

CONGRATULATIONS for meeting the Weekly Mini-Challenge by focusing on effort instead of outcome for the week and posting about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of July 22-28: Effort vs. Outcome!
You have earned the Golden Crown Award for the Week!

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You are awesome!!! Keep up the GREAT WORK!!!

On this one, did you remember to reward yourself?

L.(Lynn)
Mini-Challenge Team Leader



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LABRYANT
10/7/2013 10:33:54 AM

CONGRATULATIONS for meeting the Weekly Mini-Challenge by picking 5 exercises off Sparkpeople & completing them 5 out of the 7 days and posting about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of July 15-21: Pick 5 & Go!
You have earned the Golden Crown Award for the Week!

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You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)
Mini-Challenge Team Leader



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LABRYANT
10/7/2013 10:00:08 AM

These are way over due....but your earned them!

CONGRATULATIONS for meeting the Weekly Mini-Challenge by drinking 64 oz. or 1/2 your body weight in 24 hours for 5 out of the 7 days and posting about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of July 1-7: 64 or 1/2 in 24!
You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)
Mini-Challenge Team Leader



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TURTLE69
10/6/2013 11:52:45 PM

Just stopped by to see how you were doing. Have a fantastic week.



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GODSCHILD2_2011
9/28/2013 8:26:43 PM

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