Before you can learn a new way of doing things, you have to unlearn the old way. ... So beginnings depend on endings. Here's to new beginnings with CALLING ALL GOONIES! Conquer that lazy-bone! 1767 days ago
We are so glad you joined us. SP can be overwhelming at first because of all it has to offer. Just take your time learning your way around. Check out all the 'how-to' videos. They will help alot. But don't be afraid to ask questions. Maybe we don't have all the answers but we will get them for you.
to the Goonies we are team that's very Motivational, Encouraging & Supportive. the Goonies team together have lost over 5200 lbs & 1800 inches lost since 1/1/08. In 2009 will be looking good and feeling fine and so won't you.
We are so happy to have you with us, we will work with you to help you lose weight and feel great. We have challenges and team goals as well as team support so be sure to say hello and also sign up for the challenges believe me joining in on the challenges is what is going to get you to reach your goals and you will get alot of encouragement and support from us. No one should have to go this alone. That's not the way it should be. Together we can do it your right in time for 2009 let's get it done together.
IF YOU HAVE ANY QUESTIONS OR CONCERNS THE CAPTAINS AND I WILL BE MORE THEN HAPPY TO HELP YOU.
Chunk The best team more like family. team Leader of the Goonies. We are one. 2572 days ago
Welcome to the Goonies team, and welcome to SparksPeople! I hope you love SparksPeople as much as I do; it is amazing, the Nutrition Tracker and Fitness Tracker tools are awesome. The Goonies Team is the best, they are very supportive, motivational, and caring. We're glad to have you join us on the journey, welcome!
Video Intro to Your Start Page http://www.sparkpeople.com/resource/moti vation_articles.asp?id=1124
Video Intro to SparkPeople Community http://www.sparkpeople.com/resource/moti vation_articles.asp?id=1179
Video Intro to Fitness Tracker http://www.sparkpeople.com/resource/fitn ess_articles.asp?id=1157
Video Intro to Nutrition Tracker http://www.sparkpeople.com/resource/nutr ition_articles.asp?id=1154
Introduce yourself to the Goonies thread: http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=-1x16437 x21321776 2572 days ago