JADED_KICKBOXER  
SparkPoints
 
 
Looking at Disneyland from our hotel room





My husband at the beach. My diet worked for him too!





Getting ready to go to my husband's high school reunion.



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Jaded Kickboxer

Paradigm Shift-
Forget the number of scale. What is your BODY FAT % ?? I started at 23+ and now down to 21.5. I want to see what my body looks like at 10%.

DO NOT MISS PAULINE NORDIN'S BLOG TITLED "The easy way to get in awesome shape!"

Find it at:
http://fighterdiet.com/blog/


Here is a sample from it "You plan your little lunch boxes and you chew down nasty boiled broccoli and chicken because that’s what some pro told you to do ...
Paradigm Shift-
Forget the number of scale. What is your BODY FAT % ?? I started at 23+ and now down to 21.5. I want to see what my body looks like at 10%.

DO NOT MISS PAULINE NORDIN'S BLOG TITLED "The easy way to get in awesome shape!"

Find it at:
http://fighterdiet.com/blog/


Here is a sample from it "You plan your little lunch boxes and you chew down nasty boiled broccoli and chicken because that’s what some pro told you to do right. And you drink mostly water and no diet drinks because they make you fat you heard. Almost getting crazy from abstaining sweet flavors, you don’t want to catch cancer due to aspartame right?"

Now I have enlisted the help of a personal trainer (Natty Nutrition) to help get me the rest of the way there. Can I do it? Check back to find out! ;)




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My Ticker:

 current weight: 129.6 
 
144.2
140.55
136.9
133.25
129.6


 
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Member Since: 3/15/2007

SparkPoints: 0

Fitness Minutes: 4,710

My Goals:
SHORT TERM
10% Body Fat






Other Information:
Joined Sparks in March 2007
Leave the memories of the body you once had in the past and build a healthier, stronger body for the future.

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Fruit Basket
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MNM20107

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SVEDUCATOR

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SVEDUCATOR

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MACDEMAN

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Member Comments:
MNM20107
4/12/2009 1:55:15 AM

It looks like you are making some serious progress with that eating plan and workout! Fantastic results! I hope you are very proud of yourself.

Just stopped by to wish you a Happy Easter tomorrow! Someday I will be able to get out there and walk normally again, lol. Enjoy your weekend.



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CDBDBODY
4/14/2008 9:27:32 PM

Thanks for the warm welcome and for the spark goodie. Much appreciated.



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SUEZYQ3
4/13/2008 10:19:52 PM

Thanks so much for welcoming me and for the smiley face. Congrats on reaching your goal.



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ELLCEE13
3/16/2008 8:59:09 PM

just stopped by to say everything happens for a reason ;)... i love that we have the same fav quote.. hope you're having a great weekend and hope that your trip to the snow was fabulous! bestest.... LC



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REDHAIRCOWGIRL
3/3/2008 10:44:37 PM

Hey there. Thank you for your support. Small world to find you here. How have you been?

RaDonna



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