JADEDRGNE   1,479
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1,000-2,499 SparkPoints
 
 













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Pathways to Zen Bliss

I'm a late 30 something domestic engineer trying to make some additional lifestyle changes to help me live longer.





I'm a late 30 something domestic engineer trying to make some additional lifestyle changes to help me live longer.









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 current weight: 166.0 
 
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Member Since: 1/27/2008

SparkPoints: 1,479

Fitness Minutes: 381

My Goals:
My goals are to simplify my life. Get back to basics. Eat healthier. Quit smoking. Lose weight. And get back to doing the things I enjoy without feeling run down or lacking the energy.

My Program:
Simple foods, aeromatheropy, relaxation, meditation and getting back to "nature".

Other Information:
I enjoy quiet time, crafting, reading, gaming, and spending time with family

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Beach Ball
From:
CAROLISCIOUS

Welcome Banner
From:
RAINTHIEF

Fruit Salad
From:
MAROSES

Two Thumbs Up
From:
CDCSMITH

Stability Ball
From:
JADEDRGNE




Member Comments:
CAROLISCIOUS
6/16/2013 3:08:24 PM

Have you heard of the app "Cessation Nation?" A friend of mine uses it to help her stay off the cigs. She also used the Florida Quit Line.

It's a hard thing to do...stay strong.



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GOOZLEBEAR
9/11/2012 9:18:03 PM

Hi and welcome to Team Tallahassee. We are glad to have you join up with us. When you have time, join in the threads so we can get to know you!!!



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MAROSES
7/22/2009 5:33:50 AM

Thanks for the encouragement on my blog and the goodies, you are exactly right 1-2 pounds do add up! one year from now if you only lose 1 pound a week thats still 52 pounds!



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-SHAWN-
3/23/2008 6:45:58 PM

The Hippity Hoppity Bunny left me magical no calorie rich velvet milk chocolate.

I love magic candy! Hope you and yours are having a lovely day.



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-SHAWN-
3/20/2008 3:13:38 PM

Hello echo echo echo Hello echo echo echo Hello

It's Brain Food's' Birthday! Come check it out.

Brain Food Opening Pandora's Box ~ http://tinyurl.com/2vmrtx



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