JADEDRAVENSWOLF   10,414
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Ravens Wolf





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The one way to get thin is to re-establish a purpose in life. ~Cyril Connolly

I am 54 years old, Mother of 4 grown children and 8 grandchildren. I have been dieting off and on since I was a little girl. And have tried just about every diet on the market and more.

Over the past few years(2) there has been many changes in my life. I I had knee surgery about 6 years ago. That has left me some what enabled to do much exercise, it cause extreme pain when I walk or just stand. Which as cause me not to be as active as I once was. I have recently relocated to ...
I am 54 years old, Mother of 4 grown children and 8 grandchildren. I have been dieting off and on since I was a little girl. And have tried just about every diet on the market and more.

Over the past few years(2) there has been many changes in my life. I I had knee surgery about 6 years ago. That has left me some what enabled to do much exercise, it cause extreme pain when I walk or just stand. Which as cause me not to be as active as I once was. I have recently relocated to Mobile. And away from my daughters and grandchildren.

In May I decided that I was going to lose weight, not for anyone but me. And so the first of June I went looking for some information that would help me lose some of this weight. Healthy weight loss. I found SparkPeople.In 2008 Since then I have spend a lot of time here. And have come to realize that I am making changes for the better.

Even with a few rough days.

UPDATE: Recently fell off the wagon. Gained all plus some weight back. But here to try it one more time. I have recently moved to Mobile, Alabama. So I will be on here soon. I hope.

I know I have a long road ahead of me. So My first goal is 26 pounds. I figure if I concentrate on the big picture (over 100 lbs.) I might get discouraged. So small portions of weight is the way to go for me.


Restarted program : December 22, 2014.
Read More About JADEDRAVENSWOLF (Updated December 23)




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Member Since: 6/5/2007

SparkPoints: 10,414

Fitness Minutes: 40

My Goals:
Loose 10 pounds and then see how that goes. I would love to lose the whole amount of 185 pounds. But I have to honest with myself.So slow and easy is the key for me.

If I had one dream it would be to weigh about 120. But I vow to listen to my body. If it's happy at 150 then so be it!! :-)

My Program:
Slow and easy is the road ahead...

A. Stay between 1200 and 1800 daily.

1. Eat a great breakfast.

2. Eat a great lunch

3. Eat a great dinner

4. Drink lots of water

5. Walk 5 minutes during the day, build up endurance.

6. Strength exercises to build up my legs.

7. Be kind to myself, when I am having an off day.

8. NOT listen to those around me that say I am
not going to make it. Because I know I am!!

9. Stop smoking when I reach my 100lb mark.

10. Never be this heavy again!!

Personal Information:
I am 50 year old mom of 4. And Grandmother of 8.

Was divorced in 2006.

I have a gyspy soul at heart, I have lived all over the mountain states. I love the mountains in Colorado and Montana. And the ocean in North Carolina.

My dream is to live in a log cabin in the mountains over looking the valley. But I would settle for a comfortable place where grandchildren come to visit for BBQ's and then GO HOME!! giggles.

I recently moved to Mobile, Alabama.

Other Information:
Music: country, some classic rock, pop, R&B celtic music



Movies: Practical Magic, The Craft, Eragon, The Last Boy Scout, FreedomLand, Hocus Pocus, Harry Potter 1-5.



Television: CSI Miami, Discovery Channel, GhostHunters, Medium, John Edwards, Law and Order, The Tudors



Books: Too many to name except for anything Harry Potter 1-7. Oh and I must add Eragon and Eldest. Wonderful Novels!!

I am a Witch!

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Member Comments:
SOLORIOSILVIA
10/11/2010 8:37:00 PM

hello I'm back on track,my bones were hurting for days. i took so much pain killers after couple days nothing was reliving my pain. prior to getting the flu shot my bones were hurting so i might of been coming down with a flu and the shot did not help me. i had appointment to see my doctor tomorrow but cancel it, i was trying to see him Friday but he had full schedule. anyhow how u feeling? have you went to see your doctor? keep me updated with anything



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JADEDRAVENSWOLF
10/11/2010 10:48:23 AM

I am glad that you feel you can confined in me. I am here for you every step of the way. Hugs to you emoticon



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SOLORIOSILVIA
10/7/2010 12:15:40 PM

my depression spell don't ever last long enough which I'm glad just was a bit sad cause nobody wants to be a dummy but you know what I've decided to take a step at a time and not feel overwhelmed . you were the only person i mention it to and now i can move on.



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SOLORIOSILVIA
10/6/2010 9:25:47 PM

hows everything? i went to see psychiatrist i thought i had add but did not which is a good thing but also learn my IQ is very low. it brought up a lot more then i could handled nothing surprising but i would like to do more with myself especially with my kids growing i dont want to be that parent that cant help them but i need to shake off my sadness. anyhow cant wait to hear from you emoticon



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JADEDRAVENSWOLF
10/2/2010 9:54:38 PM

go to your page and click edit. there is a place to add photos there. I know its sort of confusing. but just play a little. and when you go to someone Else's page you can give them gifts. Just click on the link.. i hope that helps.. love and light,

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