JADAKNOWLES   2,572
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2,500-3,999 SparkPoints
 
 
7/2013- before pic- @160





11/2013- @145, 15 pounds down!





11/2013, ~148lb- face is finally slimming :)



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Breaking Up With Chocolate

Hello! When I first started sparking back in 2011, I was 145lb and wanted to get down to 120lb. Now, having gained 15lb in my last year of college, I am 160 lb and still have the same goal weight.

I'm tired of my double chin and being deathly afraid of anything sleeveless. I'm READY now.
--------------------------
SW: 160, GW: 120

March 28, 2014: 137
March 7, 2014: 139.4
February 3, 2014: 140.4
January 9, 2014: 141.2
December 19, ...
Hello! When I first started sparking back in 2011, I was 145lb and wanted to get down to 120lb. Now, having gained 15lb in my last year of college, I am 160 lb and still have the same goal weight.

I'm tired of my double chin and being deathly afraid of anything sleeveless. I'm READY now.
--------------------------
SW: 160, GW: 120

March 28, 2014: 137
March 7, 2014: 139.4
February 3, 2014: 140.4
January 9, 2014: 141.2
December 19, 2013: 144.2
December 12, 2013: 145.6
December 4, 2013: 146.6 (GAIN!- I blame Turkey day!)
November 21, 2013: 145.6
November 13, 2013: 147.8
November 5, 2013: 148.8
October 5, 2013: 150.0
September 22, 2013: 152.2
September 9, 2013: 154.4
August 25, 2013: 158.6
August 15, 2013: 160+
Read More About JADAKNOWLES (Updated April 10)




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 current weight: 137.0 
 
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Member Since: 7/22/2011

SparkPoints: 2,572

Fitness Minutes: 4,671

My Program:
-Cardio for 4x/wk for at least 60min.
-Strength training 3x/wk.
-9cups of water/day.
-Eat for 1.

Other Information:
-I love the stage and live my life like a tony-worthy musical.

-I'm honest to a fault so if you don't wanna know, don't ask.

-I hate the tiny little pieces on the bottom of the cereal bag.

-My hands are abnormally large.

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Member Comments:
LYNN-I-CAN2
4/15/2014 1:54:56 AM

Hi Beautiful! I'm just dropping in to say emoticon emoticon



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ONESTUBBORNTART
3/9/2014 7:03:25 AM

Welcome back x emoticon emoticon



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KACYISWINNING
2/7/2014 8:17:21 PM

You're getting close to that goal mama!! I'm so proud of you! emoticon



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ADF1981
2/5/2014 7:51:21 AM

Thanks for commenting on my blog! Congratulations on getting those workouts in!



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ADF1981
1/23/2014 4:57:13 PM

Just checking to see if you're still doing the 30 day shred. Level 2 is whooping my tail! But, I think it's starting to pay off especially with the ab moves and just overall endurance with the cardio.



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