JAC_HAMIL   12,460
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The Journey Continues....

After losing 115lbs and sucessfully completing my 1st Avon Walk, I searched for another fitness challenge to motivate me to continue to reach my daily fitness goals. Family members and friends suggested that I take a look at obstacle racing. In my research, I came across the Spartan obstacle course races...and I found my next challenge! I completed my 1st Spartan Sprint and plan to complete a trifeca (a Spartan Sprint, Super and Beast in same calendar year) next year. Spartan Races brought me ...
After losing 115lbs and sucessfully completing my 1st Avon Walk, I searched for another fitness challenge to motivate me to continue to reach my daily fitness goals. Family members and friends suggested that I take a look at obstacle racing. In my research, I came across the Spartan obstacle course races...and I found my next challenge! I completed my 1st Spartan Sprint and plan to complete a trifeca (a Spartan Sprint, Super and Beast in same calendar year) next year. Spartan Races brought me to a fitness regiment that I intend to stick with for as long as I am physically able to perform...CrossFit...and the journey continues.
Read More About JAC_HAMIL (Updated July 7)




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 current weight: 153.0 
 
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Member Since: 8/8/2012

SparkPoints: 12,460

Fitness Minutes: 15,197

My Goals:
To continue PRing my lifts and mastering the CF movements...eventually earning my Level 1 certification.

My Program:
I am ramping up my CrossFit training. This, as well as continuing my Paleo-style eating Plan and starting my ninjitsu training, will better condition me and allow me to continue competing in CF competitions and to pass my Level 1 certs.

Personal Information:
Jacqui - Northern NJ

Other Information:
If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning. --Mohandas Karamchand Gandhi

 
 



Medicine Ball
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ORCHIDLADY56

Jump Rope
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ORCHIDLADY56

Happy Thanksgiving
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NILLAPEPSI

Kettlebells
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MLH148

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KALANTHA

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A-NEW-TARA




Member Comments:
HEALTH-E-CLARE
3/8/2013 9:09:42 AM

I'm really nervous about 13.1. I have my first attempt tonight. This my first open and I just want to do as best I can. Not that I'm even strong enough to make it to regionals, but I know it will be challenge. My goal is 100, with hopefully some attempts at 75 (old PR is 73)

I'm in the Central East division, which has Julie Foucher (finished 5th at the games 2010 and 2011 and finished 2n last year). and Rich Froning (and Panichik who finished 4th) for the men. So I'm excited to go to regionals just to see the awesome competitors.

How are you feeling about the workout?



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ORCHIDLADY56
3/7/2013 8:26:06 AM

Thanks for the goodie!
Good luck on the first workout - you might figure they would pick burpees!



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HEALTH-E-CLARE
3/2/2013 2:50:04 PM

Thanks for the answer on the crossfit page. Hope you don't mind the friend add!



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XFITSTRONG
2/23/2013 10:15:36 PM

Just wanted to tell you I love all of your CrossFit and Paleo blogs! Thanks for sharing!



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COACH_CUJO
2/2/2013 12:09:17 PM

Let us know how Annie was today!




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