JACOSAURUS   6,590
SparkPoints
5,500-6,999 SparkPoints
 
 
A minute before the race. Came in at 32:52...a personal record. That puts me at 10:36 a mile.





me and my son enjoying the color festivities





waterfall hike with my husband



I have 16 pics in my gallery





Awards






 
I am Jack

Jesus Freak
Stay at home mother
Oklahoman
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek

Rewards:
140 lbs: My husband is going to grill me a steak!
135 lbs: A massage!
130 lbs: New dumbbells
125 lbs: A new Art piece for the bedroom
120 lbs: A new Sundress!
115 lbs: A new tattoo!
112 lbs: A new wardrobe!
Jesus Freak
Stay at home mother
Oklahoman
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek

Rewards:
140 lbs: My husband is going to grill me a steak!
135 lbs: A massage!
130 lbs: New dumbbells
125 lbs: A new Art piece for the bedroom
120 lbs: A new Sundress!
115 lbs: A new tattoo!
112 lbs: A new wardrobe!




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My Ticker:

 Pounds lost: 1.2 
 
0
9.5
19
28.5
38


 
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Profile

Member Since: 12/26/2010

SparkPoints: 6,590

Fitness Minutes: 5,542

My Goals:
2013 Fitness Goals
+Finish 5k--goal met 04.20.2013

+20 chair dips without rest--goal met 05.28.2013

+Finish 10k
+Finish Half marathon
+Two sets 15 reps 50 lb barbell curls
+30 push-ups in one minute
+ 3 Pull Ups.

My Program:
+Hal Higdon 10k training program

+Strength training and cross training at the gym


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
James Gordon, M.D.

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Happy Thanksgiving
From:
STR458

Turkey
From:
MALIAN1

Sunshine
From:
MPETERSON2311

Rainbow
From:
Spark Vloggers

Wings
From:
FELINEBETTER

Thank You Note
From:
AEROBISAURUS




Member Comments:
STR458
6/5/2013 1:04:18 AM

emoticon



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STR458
6/4/2013 11:22:14 AM

Listen if you recommend a popcorn maker hot air type would you post it under my blog? I'm wanting one emoticon Thanks!



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FELINEBETTER
5/17/2013 9:18:29 PM

Thanks for the add, Jaco -- I'll do the same. emoticon



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STR458
5/17/2013 5:56:15 PM

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AEROBISAURUS
5/11/2013 11:09:08 PM

Long view Lake area would be a good place to go.

I found this link when I did a quick search:

http://www.mapmyrun.com/routes/view/1885
184

Hope that helps :) good luck on your up and coming race!

~Nikki



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