JACOBONCE   2,850
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2,500-3,999 SparkPoints
 
 













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I guess, I'll die another day.

27, male, gay, been overweight my whole life. I was okay with being heavy before, because it never stopped me from doing anything. Lately, I've noticed I stopped doing things I love because I'm too tired. It's time for a change.
27, male, gay, been overweight my whole life. I was okay with being heavy before, because it never stopped me from doing anything. Lately, I've noticed I stopped doing things I love because I'm too tired. It's time for a change.




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 current weight: 440.0 
 
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Member Since: 9/2/2010

SparkPoints: 2,850

Fitness Minutes: 1,335

My Goals:
I would like to lose about 200 lbs, gain muscle mass, and be able to do pull ups.

My Program:
I have completely altered my caloric and fat intake. I'm following a dietary exchanges program that I had personalized for me by a dietician a few years ago. It's much more strict than the SparkPeople plan, but I still use the tools online here to calculate and share my information.

Personal Information:
My name is Jacob Lampe. I live in the Rogers Park neighborhood of Chicago, IL. I'm 27 years old. .. I'm 6'3" and way too heavy to talk about :)


Other Information:
I love angry female alternative singer-songwriters, female thumpy music, movies and books that make me think and feel superiorly intelligent. I love laughing and sharing humor with others. I love theatre of all types.

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Easter Basket
From:
ACIMPEGGY

Happy Face
From:
ACIMPEGGY

Pinata
From:
UHYEAHABOUTTHAT

Welcome Mat
From:
DDOORN

Resistance Bands
From:
ACIMPEGGY

Pinwheel
From:
RIPPEDPAUL1




Member Comments:
ACIMPEGGY
4/23/2011 11:13:34 AM

Hey, buddy! Glad you're back! I've checked your page several times to see if you have been on...changed your status, etc.

You betcha we can do this! My loss has been up and down, kind of slow...don't know if you read, but I fell on the ice in Feb and couldn't do any exercise for 6 weeks except a bit of strength with resistance band, biceps curls with my dumb bell and isometrics for my tummy and tush.

But 'they' do say slow is better...it tends to stay off longer, too!

I LOVE the SP plan...I turned off their diet for me and just enter my own food. Figure treats and desserts in (if I've been good that day). If I go over, since I track all I know how much, and I gradually make it up with extra fitness or a few less calories over the next few days.

How have you been doing? Did you enjoy your winter? Pretty day today in Chicago! FINALLY! emoticon



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ELIZABETH525
1/4/2011 3:21:15 PM

Let's start 2011 with a BANG!!!! Come on! I know you can do it!!! Get back on this band wagon! I have a seat reserved with your name on it right next to me!



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ACIMPEGGY
9/23/2010 8:41:12 PM

It's Friday tomorrow! Have a great one... emoticon



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DDOORN
9/12/2010 10:23:07 PM

Way To GO in making a commitment to building a healthy and active lifestyle!

Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

SparkPeople ROCKS! Stick with the SPARK and we will ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of Laid Off But Staying Strong, All Health Professionals & Binghamton Area Losers SparkTeams



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UHYEAHABOUTTHAT
9/10/2010 10:35:28 PM

Yay! Thanks for adding me back. I really enjoyed your blogs! Good luck with your weight loss...you can do it!! :) emoticon



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