JACOBONCE
4,000-5,499 SparkPoints 5,177
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ACIMPEGGY

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ACIMPEGGY

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UHYEAHABOUTTHAT
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  • v ACIMPEGGY
    Hey, buddy! Glad you're back! I've checked your page several times to see if you have been on...changed your status, etc.

    You betcha we can do this! My loss has been up and down, kind of slow...don't know if you read, but I fell on the ice in Feb and couldn't do any exercise for 6 weeks except a bit of strength with resistance band, biceps curls with my dumb bell and isometrics for my tummy and tush.

    But 'they' do say slow is better...it tends to stay off longer, too!

    I LOVE the SP plan...I turned off their diet for me and just enter my own food. Figure treats and desserts in (if I've been good that day). If I go over, since I track all I know how much, and I gradually make it up with extra fitness or a few less calories over the next few days.

    How have you been doing? Did you enjoy your winter? Pretty day today in Chicago! FINALLY! emoticon
    1956 days ago
  • v ELIZABETH525
    Let's start 2011 with a BANG!!!! Come on! I know you can do it!!! Get back on this band wagon! I have a seat reserved with your name on it right next to me!
    2065 days ago
  • v ACIMPEGGY
    It's Friday tomorrow! Have a great one... emoticon
    2168 days ago
  • v DDOORN
    Way To GO in making a commitment to building a healthy and active lifestyle!

    Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

    SparkPeople ROCKS! Stick with the SPARK and we will ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of Laid Off But Staying Strong, All Health Professionals & Binghamton Area Losers SparkTeams
    2178 days ago
  • v UHYEAHABOUTTHAT
    Yay! Thanks for adding me back. I really enjoyed your blogs! Good luck with your weight loss...you can do it!! :) emoticon
    2180 days ago
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