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My GOAL PICTURE- when I weighed 135 pounds - 2006
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Motivation follows action.
I want to learn how to live a healthier lifestyle by incorporating natural foods and plenty of exercise into my life. I have 80 pounds to lose. I am at the heaviest I have ever been in my life.
I have been steadily gaining weight since I lost my job in 2006 and had to move back home to live with my parents. I love SparkPeople! It really energizes me and gets me started each day. Thank you!
I want to learn how to live a healthier lifestyle by incorporating natural foods and plenty of exercise into my life. I have 80 pounds to lose. I am at the heaviest I have ever been in my life.
I have been steadily gaining weight since I lost my job in 2006 and had to move back home to live with my parents. I love SparkPeople! It really energizes me and gets me started each day. Thank you!
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Profile
Member Since: 3/3/2010
SparkPoints: 12,408
Fitness Minutes: 12,055
My Goals:
~Lose 80 Pounds
~12 Glasses of water a day
~Fruits/Veggies/Proteins/Oils
~Exercise my body: Strength Train & Cardio
~Meditate Daily
~Use Dry Erase Board Daily to motivate visually
My Program:
Exercise daily.
Still researching nutritional program and reading up on Paleo solution.
Personal Information:
I love walking Conner, my Jack Russell Terrier. I also enjoy meditating, walking, writing, reading and creating abstract art. I hope to write and illustrate a children's book someday.
Other Information:
"You are that which you are seeking."
-Saint Francis of Assisi
"The strangest secret in the world is that you become what you think about."
-Earl Nightingale
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