JACKIEOA   6,840
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JackieOA 's Ordered Steps

I am a senior citizen who is starting over to complete a long standing goal of losing 200 pounds. I have lost 140 after weight loss surgery in 2000.I regained 50 when respiratory illness required treatments of steroids. Since then I have lost and regained 40 in the last 2 years. i want to get as healthy and mobile as possible . i will be using Spark in conjunction with my faith to accomplish what I know is best for me. My short term goal is to weigh 284 lbs.
I am a senior citizen who is starting over to complete a long standing goal of losing 200 pounds. I have lost 140 after weight loss surgery in 2000.I regained 50 when respiratory illness required treatments of steroids. Since then I have lost and regained 40 in the last 2 years. i want to get as healthy and mobile as possible . i will be using Spark in conjunction with my faith to accomplish what I know is best for me. My short term goal is to weigh 284 lbs.




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 current weight: 299.0 
 
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Member Since: 4/5/2009

SparkPoints: 6,840

Fitness Minutes: 4,640

My Goals:
Improve health and mobility.
Establish more specific goals
Utilize Spark daily


My Program:
Tracking blood pressure,waist size exercise,weight food.
prayer and meditation
motivational reading
utilizing the support of friends
being a supportive friend
daily exercise

Other Information:
"Be ye,therefore transformed by the renewing of your minds."
St.Paul

 
 



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Member Comments:
DROPPINGTOSHOP
10/31/2011 12:13:06 AM

Here's to the start of a beautiful week! Enjoy it!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JENNYMOMMA3
9/26/2011 9:45:12 PM

Greetings Dandy Lion Friend, I wanted to wish you a great week!! Do not dwell on the past, move forward for success. Stop by and join us in the team threads and for our 100 day Challenge!!
Hope to see you there!!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=42267



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CHICAGOHEALTHY
4/8/2011 1:51:51 PM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar emoticon

See you at the Dandy Lions http://teams.sparkpeople.com/dandylions



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JAMBABY0
4/8/2011 12:03:43 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar
See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




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4THEJOURNEY
4/6/2011 11:33:20 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar" See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




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