JACKENE

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September 2008




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June 2009


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I love food. I have struggled with my weight all of my life. I reached my highest weight in April of 2002: 321.2. I joined a weight watchers and lost 100 lbs by April of 2003. By April of 2004 I lost another 25. I was feeling great and for once did not feel like a fat person. Gradually through life stresses I was back up to up to 283 by September 2008. Through tracking calories online, attending WW meetings and an at work support group I got down to 243 in 2009. Then of course I once again gained weight. Even with tracking my calories on 2 sites I gained about 30 lbs. Tracking became the end rather than the means and I grew comfortable with entering 3000 KCals + on some days. As of last week I am tracking only on the spark people site and am trying to keep my calories under 2000.

Member Since: 10/25/2009

Fitness Minutes: 673

My Goals:
I want to achieve a healthier weight. My target is a 75-100 lb weight loss.

I want to move more. My goal is 80 minutes of exercise per week.

I want to experience a feeling of well being.


My Program:
I am knowledgeable re: food and nutrition. I can lose weight at 1800 calories per day.

I have a large dog who walks me. Our usual route takes about 40 minutes. I mainly walk him on the weekends.

I like to run on my mini trampoline. I plan on short bursts 3 x day.

I plan to stand up straight and carry myself as though I am the healthy, confident person I aspire to be.



Personal Information:
I live in Cincinnati with my husband and 2 sons.

I have worked for the same healthcare organization all of my professional life.



Other Information:




Read More About JACKENE - Profile Information moved here. (Updated May 3)




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My Ticker:
 current weight: 272.0 
 
273.5
250.125
226.75
203.375
180
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Comments
  • v KPACE7
    Your progress is amazing! Keep up the good work, i know you will succeed. emoticon to Sparkpeople. There are a lot of tools here to help you on your journey. emoticon emoticon emoticon
    2459 days ago
  • v GIRLTRUCKIN
    emoticon and emoticon

    What a great decision you have made to join Spark People. It is an amazing site! The really cool thing is that it is FREE!! There is tons of information to absorb here and there is always someone around to help if you find yourself having a bit of trouble.

    Want to make another great decision? Come check out my page. I am a co-leader of a team called QuickFire. It is the best team around by far! Yes, I am bias, but what do you have to lose? If you like what you see about the team, feel free to join! We would love to have you on board with us.

    WARINING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come play the QuickFire way!!!

    emoticon emoticon , Wendy

    2469 days ago