JACFRANK
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Me and the kids with their new stepdad & my new hubby! Love that guy!




Me with my babies!




Pretty butterfly! :)


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 current weight: 133.0 
 
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Comments
  • v JIBBIE49
    I'm glad ur at your goal weight.
    I read Judith Beck, PhD's "The BECK Diet Solution" as she teaches how to THINK like a THIN person. I got the book at the library. It isn't a "diet" but how to answer back to that voice in your head. I saw your comment about not liking to track your food, so you need her method in answering yourself and not making yourself feel bad. She'd say "Give yourself credit for being aware, etc."

    The book is well worth reading. She has a web site. I love that she has stayed thin for the past 20 years.
    2141 days ago
  • v JIBBIE49
    emoticon
    2141 days ago

    Comment edited on: 1/25/2011 12:33:56 PM
  • v OHANAMAMA
    emoticon to For the Love of Horror! Hope to see you on the threads! emoticon
    2151 days ago
  • v LIBRA73
    For the Love of Horror welcomes you! Come on in and make yourself at home!
    2155 days ago
  • v WILDEMOON
    Welcome to Rocky Lovers! It's awesome to have you!
    2155 days ago
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