JACEBEL   10,844
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5K cancer walk 14.09.2012





me at 155 lbs 11.12.20



I have 20 pics in my gallery





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learning to meal prep

Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.




Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.








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Member Since: 1/7/2011

SparkPoints: 10,844

Fitness Minutes: 1,557

My Goals:
To teach and be a role model for my over weight daughter and making healthy decisions for my family.

Personal Information:
live in the Caribbean island of Trinidad.

Other Information:
going to break monthly exercise record of 360 mins this month

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Member Comments:
TURTLE69
9/20/2012 1:02:43 PM

Congratulations on doing the 5K on Saturday. That is such a great accomplishment. Thanks for all the support. You are a great SparkFriend.



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SHERYLDS
9/16/2012 1:41:32 PM

Thanks for stopping by.... loved your comment about not feeling like you fit in at the gym because everyone is 'smaller'. I hear you. I am a BIG and TALL woman who stands out in any crowd. I'm never impressed by the size 4, A cup skinny gal in the tube top, that does jumping jacks in an aerobics class next to me and nothing jiggles. Give me the woman who has had a couple of kids, wears a woman size 20+ and is sweating bullets working out...and I'm inspired. Make it happen. and have a great week emoticon



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JUNIAATROME
8/5/2012 11:14:38 AM

If you mean the seaside scenery - that would be the Croatian Adriatic coast; the rest of it as well (except from a few shots from Novi Sad, which would be Serbia). What can I say, it is a tiny but very diverse country :) Thanks though for liking it!



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TURTLE69
7/28/2012 5:43:43 PM

Thanks for stopping by my page. Hope you have a fantastic weekend! Hope you are enjoying the Olympics!



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TRACY31502
6/30/2012 7:18:44 PM

Thanks for adding me!!!



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