JACEBEL   10,802
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5K cancer walk 14.09.2012





me at 155 lbs 11.12.20



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learning to meal prep

Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.




Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.








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Member Since: 1/7/2011

SparkPoints: 10,802

Fitness Minutes: 1,545

My Goals:
To teach and be a role model for my over weight daughter and making healthy decisions for my family.

Personal Information:
live in the Caribbean island of Trinidad.

Other Information:
going to break monthly exercise record of 360 mins this month

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Welcome Banner
From:
HEALTHIER TOMOR...

Water Bottle
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HEALTHIER-VICKI

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TURTLE69

Happy Thanksgiving
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TURTLE69

Stuffed Animal
From:
ADIOSALL




Member Comments:
ADIOSALL
6/24/2014 11:46:26 AM

Sweetie, where in the world did you get the idea I have a lot of energy, for I haven't erxercised or even walked for 9 months? Maybe because you see me up as early as 11 pm or midnight after only 2 or 3 restful hours sleep? I used to workout at midnight, but that was nealy a year ago. Would love your encouragement to begin walking in the park at 6 am. Have been promising myself and husband for nearly 6 months, but never make it out there! BHow about a loving push!?

Tell me! Where'd you get that idea? Would love to know what you see in me! Please post back on my SparkPage!

Blessings from God and emoticon
Cathleen

Comment edited on: 6/24/2014 2:30:56 PM

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TURTLE69
11/9/2013 6:49:07 PM

You have a wonderful day too!



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MSKIZ69
11/9/2013 10:45:52 AM

Thanks for complenting my picture!!!!! Very much appreciated!! emoticon emoticon emoticon emoticon

Comment edited on: 11/9/2013 10:46:32 AM

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TURTLE69
10/6/2013 2:20:24 PM

Just stopped by to see how you were doing. Have a fantastic week.



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JUNIAATROME
12/26/2012 11:34:33 AM

emoticon Here's to new beginnings! Best wishes to you.

Thanks for commenting on my blog, too!



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