JACEBEL   10,955
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10,000-14,999 SparkPoints
 
 





5K cancer walk 14.09.2012





me at 155 lbs 11.12.20



I have 20 pics in my gallery





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Green smoothies

Started this week with a green smoothie for breakfast and sipping it till lunch. If i still feel to have a snack it will be a fruit or a low calorie snack .
Started this week with a green smoothie for breakfast and sipping it till lunch. If i still feel to have a snack it will be a fruit or a low calorie snack .




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Profile

Member Since: 1/7/2011

SparkPoints: 10,955

Fitness Minutes: 1,617

My Goals:
To teach and be a role model for my over weight daughter and making healthy decisions for my family.

Personal Information:
live in the Caribbean island of Trinidad.

Other Information:
going to break monthly exercise record of 360 mins this month

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Flame
From:
HEALTHIER TOMOR...

Flame
From:
HEALTHIER TOMOR...

Holly
From:
TURTLE69

Welcome Banner
From:
HEALTHIER TOMOR...

Water Bottle
From:
HEALTHIER-VICKI

Sunshine
From:
HEALTHIER-VICKI




Member Comments:
ADIOSALL
6/24/2014 2:34:19 PM

I don't see us in any of the same teams. How did you ever come upon my page? emoticon



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ADIOSALL
6/24/2014 11:46:26 AM

Sweetie, where in the world did you get the idea I have a lot of energy, for I haven't erxercised or even walked for 9 months? Maybe because you see me up as early as 11 pm or midnight after only 2 or 3 restful hours sleep? I used to workout at midnight, but that was nealy a year ago. Would love your encouragement to begin walking in the park at 6 am. Have been promising myself and husband for nearly 6 months, but never make it out there! BHow about a loving push!?

Tell me! Where'd you get that idea? Would love to know what you see in me! Please post back on my SparkPage!

Blessings from God and emoticon
Cathleen

Comment edited on: 6/24/2014 2:30:56 PM

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TURTLE69
11/9/2013 6:49:07 PM

You have a wonderful day too!



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MSKIZ69
11/9/2013 10:45:52 AM

Thanks for complenting my picture!!!!! Very much appreciated!! emoticon emoticon emoticon emoticon

Comment edited on: 11/9/2013 10:46:32 AM

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TURTLE69
10/6/2013 2:20:24 PM

Just stopped by to see how you were doing. Have a fantastic week.



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