JACARD   4,227
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Staying the Course

Funny, I called this "Staying the Course" and then promptly fell off. Never mind, though, as I am back.

Most of my lost weight back on me, but I'm back and hopefully to stay.

(as of January 2013)
(and again September 2013)
Funny, I called this "Staying the Course" and then promptly fell off. Never mind, though, as I am back.

Most of my lost weight back on me, but I'm back and hopefully to stay.

(as of January 2013)
(and again September 2013)




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My Ticker:

 current weight: 329.0 
 
335
292.5
250
207.5
165


 
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Profile

Member Since: 2/7/2011

SparkPoints: 4,227

Fitness Minutes: 2,720

My Goals:
Goals: To acquire self control.

The greatest benefit will be in my relationships with my kids and myself. The measurable benefits will be in my weight and fitness.

I'm keeping my old success numbers up even though I am back up above 300. I will mark when I get back to those places.

300 pounds (10% lost) April 2011 ; January 2013; October 2013

283.5 (10% loss from 2013) March 2013

270 pounds (not morbidly obese) December 2011

250 (second 10% loss)

235 pounds (100 pounds lost)

200 pounds (not obese)

165 pounds (not overweight)


My Program:
Healthy food, fitting in exercise where I can around my full time job, long commute, and four kids. Should be easy, right?

Interim process goals are to exercise more and prepare healthy food.

Personal Information:
30 year old married mother of four little boys.

My sons are 6, 5, 3, and 1 years old, adorable, wonderful, and DEMANDING. And did I mention wonderful?

My current work situation is ... well, busy. Very busy. And sedentary, too. Thankfully, I have the most wonderful family support in the world.

Other Information:
I saw this on someone else's page and loved the idea. Before 2009, they are estimates, but I think within 5-10 lbs. I want this to be the last year I start with a "3."

January 1, 2013: 315
January 1, 2012: 272
January 1, 2011: 335
January 1, 2010: 340 (8 months pregnant)
January 1, 2009: 310
January 1, 2008: 340 (9 months pregnant)
January 1, 2007: 320
January 1, 2006: 295
January 1, 2005: 285
January 1, 2004: 275 (up from a low of 235 in June 2003 after a bout of Atkins)
January 1, 2003: 310
January 1, 2002: 275
January 1, 2001: 265
January 1, 2000: 260
January 1, 1999: 275

 
 



Sunshine
From:
IDACITA

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From:
MOTLEM

Thank You Message
From:
MOMTO2HEINZS

Best Wishes
From:
BLISS_OM

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From:
ROMANTILLY

Valentine
From:
*MAMA*2*BOYS*




Member Comments:
*MAMA*2*BOYS*
3/14/2013 12:06:17 PM

:) Low blood pressure is what can cause the low blood flow to the kidneys. The body's natural response is to initiate a way (renin- angiotensin-aldosterone) to make your body retain more sodium to increase your BP. So when your BP is low, your body wants sodium and uses it to increase your BP.



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NIKKII0807
3/12/2013 9:18:59 AM

Hi Jadcard, I would love to be ur spark buddy for Red Bull Biggest Loser Challenge. I will send u an sparkmail. Bless u and have a great workout week! We can do this my new SP friend emoticon emoticon



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BLISS_OM
3/11/2013 5:11:24 PM

Thanks for your comment on my recent blog. Your support and friendship is ALWAYS appreciated, please know that! I'm hanging in there. Each day is another opportunity to walk with faith and persevere toward my goals. Thanks for sharing your light and perspective! I hope you and your family are feeling healthy and doing very well. Soon Spring will be fully here and hopefully we'll get a chance to take that walk. :-)



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FINDINGJENJEN
3/9/2013 9:22:19 PM

Thanks for your comment - yeah, I have pretty seriously adjusted my plan to lose the weight, and so I think that I might be transitioning back to the SP blog for awhile - it's nice to know there are people holding me accountable. Hope you are having a good weekend!



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BLISS_OM
3/8/2013 5:12:49 PM

Thanks Jacard for your comment. It is amazing to see how quickly and consistently IP is working for me. I'm so grateful for that!

I hope you are doing well, too! You're such a kind and supportive SP friend. Blessings to you! - Bliss emoticon



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