JABESS   4,780
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4,000-5,499 SparkPoints
 
 
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My daughter and son-in-law





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Keeping it going.

It took me a lot of starts and stops to quit smoking, but I did that, over 5 years ago. If I can keep trying through the false starts and finally reach that no smoking goal, I figure I can keep trying through the false starts for weight loss and acheive the new active, fit lifestyle that I want.
It took me a lot of starts and stops to quit smoking, but I did that, over 5 years ago. If I can keep trying through the false starts and finally reach that no smoking goal, I figure I can keep trying through the false starts for weight loss and acheive the new active, fit lifestyle that I want.




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 current weight: 200.0 
 
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Profile

Member Since: 2/12/2009

SparkPoints: 4,780

Fitness Minutes: 3,712

My Goals:
My main goal is to lose weight, a lot of weight! Secondary goal is to be able to walk 3 miles with my daughter.

My Program:
Taking this one day at a time, I will incorporate exercise into my lifestlye.

Personal Information:
My name is Janet, and I have the most supportive people you can ever imagine. My husband and daughter and mother are the best cheerleaders in the world!

Other Information:
You must begin to think of yourself as becoming the person you want to be.

David Viscott

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From:
MOMFAN

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RUNRAERUN

Fruit Smoothie
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GOAL_WORTHY

Stuffed Animal
From:
NMMAYES

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GORDONFITCH

Candles
From:
TOSTARZ




Member Comments:
MOMFAN
4/30/2012 5:50:22 PM

Hey just checking in!



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MOMFAN
4/10/2011 7:30:45 PM

.¸.•*..(¸.•*´♥`*•..)`*•.¸
*-:¦:-*Enjoy today!
´*•.¸..(*•.¸♥¸.•*´')¸.•*
´



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MOMFAN
2/20/2011 1:19:29 AM

The ABC's of a SPARKling PAL...
A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....




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MOMFAN
2/11/2011 8:13:32 PM

~``~~To My Wonderful Spark Friend~~``~
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000___________________________ 000__
000___Stopping by your Spark page____000__
_000__To share the gift of friendship___000__
__000__A heartprint from me to you!_000___
___000____For my very special____000____
_____000______Sparkling______000______
_______000_____Friend_____000________
_________000___________000__________
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________________00_________________




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MOMFAN
4/4/2010 2:00:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Happy Resurrection Day! emoticon emoticon emoticon
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