J4HIM1121   301
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250-499 SparkPoints
 
 













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enCOURAGEment

Welcome, have a seat. Bring a glass of ice water, a piece of fruit, a small handful of walnuts and enjoy His presence.
Welcome, have a seat. Bring a glass of ice water, a piece of fruit, a small handful of walnuts and enjoy His presence.




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Member Since: 8/23/2007

SparkPoints: 301

Fitness Minutes: 200

 
 



Congratulations
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Sunshine
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Fruit Salad
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Welcome Banner
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CALORIE CYCLING

Applause
From:
BDJOHNSON




Member Comments:
BDJOHNSON
7/24/2010 11:42:06 AM

Sorry so long about reading the SparkMail page. I just played about with the tools on my homepage to make it suit me. I'm glad you've joined the party!

Love,
Brenna

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TX.PATRICIA
7/23/2010 12:09:32 PM

.* ) ..*) -::-
(. ;..♥ T G I F!! ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) Best Wishes!!! ♥*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ To Your Continued Success!!♥.*)
♥.*-::-. ;..♥ -::-




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FEELINGFITERIN
7/19/2010 4:44:36 PM

Thanks for the congrats! Hope you have a great week!



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TAMI1691
7/18/2010 1:31:48 AM

Welcome to the Abs diet for women team.
Join in with us for some fun and friendship.



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BIGGESTWINNERS
7/17/2010 8:29:10 AM

Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise.
Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! emoticon emoticon



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