J0ETTE
40,000-49,999 SparkPoints 46,356
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Anniversary 3-1-12




Aug 2011 ~ UGH! I did it again!




This was my goal- Reached it 2008. PASSED IT UP spring 2012! shorts "not sexy anymore" says hubby.


SparkGoodies

Rainbow
From:
RPCLEM2000

Workout Shoes
From:
KIMBERLEY59

Personal Trainer
From:
NEOMATTLAC
Awards

J0ETTE is a SparkPeople Motivator!

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~*~*~NOTHING TASTES AS GOOD AS SKINNY FEELS~*~*~

See that pic that says "NOT going here again"?? Well... :(
~~~
I am a Breast Cancer SURVIVOR... that is part of the motivation to get myself healthy... for good this time!

*~*~*I am a Christian*~*~*

When I say ... "I am a Christian,"
I'm not shouting "I'm clean livin'."
I'm whispering "I was lost,
Now I'm found and forgiven."
When I say ..."I am a Christian,"
I don't speak of this with pride.
I'm confessing that I stumble,
And need CHRIST to be my guide.
When I say ... "I am a Christian,"
I'm not trying to be strong.
I'm professing that I'm weak,
And need HIS strength to carry on.
When I say ... "I am a Christian,"
I'm not bragging of success.
I'm admitting I have failed,
And need God to clean my mess.
When I say ... "I am a Christian,"
I'm not claiming to be perfect.
My flaws are far too visible,
But God believes I am worth it.
When I say ... "I am a Christian,"
I still feel the sting of pain.
I have my share of heartaches,
So I call upon His name.
When I say ... "I am a Christian,"
I'm not holier than thou.
I'm just a simple sinner
Who received God's grace somehow.
by Maya Angelou


Member Since: 10/15/2007

Fitness Minutes: 64,660

My Goals:
To continue working through recreating a healthier me by tracking food, exercise daily and staying connected to supportive people.


My Program:
~ I am watching my calories.
~ I am walking, biking, hooping, trampoline or treadmill everyday. Exercise rule: minimum 20 minutes a day, no matter what no excuses. Streak has become habit. Reached 365 days on 9/8/12
~ Strength training rule: something everyday. No matter what, no excuses. Started streak 9/5/12
~ Staying away from High Fructose Corn Syrup and Hydrogenated/partially hydrogenated stuff. This is difficult because they are in almost everything!
~ No artificial sweetners. This is easy cuz I don't like them anyway. ;)



Personal Information:
I am in Sterling Heights, Michigan.


Other Information:
Exercise rule: a Minimum of 20 minutes a day, everyday... NO EXCUSES.

Have not missed a day since Sept 9, 2011 ~ the day I started

Strength training going strong as of 9/05/12




Read More About J0ETTE - Profile Information moved here. (Updated March 23)




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My Ticker:
 current weight: 153.8 
 
153.8
147.85
141.9
135.95
130
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