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Jan
trying to inspire my inner athlete
Gabrielle Reece
I have 21 pics in my gallery
Awards
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Choosing health
My Major Motivation Points:
Firm up what I have
Have my clothes fit better
Have more energy
Climb stairs without being winded
Feel and be stronger
Stick around to see my grandkids grow up
Be the best me!
My Major Motivation Points:
Firm up what I have
Have my clothes fit better
Have more energy
Climb stairs without being winded
Feel and be stronger
Stick around to see my grandkids grow up
Be the best me!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 19.6 |
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Recent Blogs:
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Profile
Member Since: 6/18/2007
SparkPoints: 13,298
Fitness Minutes: 4,260
My Goals:
Simplify my life in every way possible.
Stay as active as I can.
Be comfortable in my own skin again.
My Program:
Walk or swim every day
Weight train 3x a week in the water
64oz or more water daily
Eat fruits/veges/whole grains and healthy amounts of meats and dairy
Personal Information:
After many years of smoking and not eating the healthiest and exercising on a regular basis it's hard to understand what my body and mind really need at this time. I am learning and remembering what I want and enjoy. I love spark people and think it's the best thing for anyone who needs help getting organized and back on track in life.
Other Information:
I enjoy almost all films that have sci-fi, action, and or comedy.
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