Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!
Someday I will look like this and my dog will learn how to walk/run on a leash!!
Shared Food & Fitness Trackers
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
Maggie's Place, 5K in October- Walk (DONE!!!!)
Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)
Esprit de She 15 mile bike tour (DONE!!)
Run from the Cops 5K (Done!!)
Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedonaï¿½)
Commitment Run 5K, 1/1/14
Lost Dutchman 10K (DONE!!), 2/16/14
Esprit de She, Duathalon, May 4, 2014
Comp Exams June, 2014 (DONE, PASSED!!)
LA Legger, 2014
Dissertation, Fall, 2014
LA Marathon, March, 2015
Graduate, Dr. Robinson, Fall 2015
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.
I run 3 times a week and bike once.
I do at least 3 days to strength training.
I eat whole foods, no/low sugar, and coffee.
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!
Secrets of Success
| Pounds lost: 68.0
Thanks for the hug....just gently right now. LOL I am such a klutz! Upsets me that I'm not able to do everything right now because of my own stupidity. I best be feeling great by January 10 - that is the one year anniversary of my perforated colon and resulting surgery. I plan to run and be very active that day to celebrate a full year surgery-free.
How's the shoe/blister situation?
784 days ago
Nope, not heartburn. Check out my blog. At least I'm laughing.
786 days ago
Awwee! Thank you so much for the goodie and sweet, sweet note. It warmed me inside and topped off a very nice Christmas. Hoping you had a wonderful day yesterday also. Bummer about the continuing blisters. Hoping you get it figured out soon!
786 days ago
Merry Christmas and Happy New Year! Thanks so much for the goodie!
787 days ago
Hello Indigo Friend!
Wishing you all the best during the winter season, here’s to an incredible Winter Challenge!
-Never, Never, Never Give Up!
789 days ago