I_CAN_AMY   25,102
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Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!





Someday I will look like this and my dog will learn how to walk/run on a leash!!



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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


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Member Since: 8/11/2013

SparkPoints: 25,102

Fitness Minutes: 23,263

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona�)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014 (DONE, PASSED!!)

LA Legger, 2014

Dissertation, Fall, 2014

LA Marathon, March, 2015

Graduate, Dr. Robinson, Fall 2015

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

I run 3 times a week and bike once.

I do at least 3 days to strength training.

I eat whole foods, no/low sugar, and coffee.

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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Member Comments:
FRANNIEDID
12/26/2014 10:40:13 AM

Merry Christmas and Happy New Year! Thanks so much for the goodie!



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AMINO_WELLNESS
12/23/2014 11:20:14 PM

Hello Indigo Friend!
Wishing you all the best during the winter season, here’s to an incredible Winter Challenge!
-Never, Never, Never Give Up!
- John




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WONDERWOMAN
12/22/2014 10:41:50 PM

Love the new profile picture. You are looking so awesome. I remember when you first joined Spark. How far you've come in such a short time! With moving and grad school and everything. Whew. You are one amazing lady.

Personally I love Brooks. I've heard good things about Adrenaline. I see the Transcend may be discounted a few places. You might want to give a pair of them a spin. I normally wear neutral (Brooks Defyance), but my last new pair was the Transcend. I liked them a lot - way more than I expected, but they still are a mid-line stability shoe and I love my Defyance more - lol

Have a wonderful Christmas. What are you doing for the holidays?



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BGOODGAME
12/22/2014 11:04:14 AM

Happy Holidays to you! Stay focused on your goals and enjoy the holidays!! :)



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DFOLKARD
12/22/2014 7:29:30 AM

A wish for a happy healthy New Year to a Fellow-Indigo! emoticon



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