Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!
Someday I will look like this and my dog will learn how to walk/run on a leash!!
Shared Food & Fitness Trackers
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
Maggie's Place, 5K in October- Walk (DONE!!!!)
Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)
Esprit de She 15 mile bike tour (DONE!!)
Run from the Cops 5K (Done!!)
Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedonaï¿½)
Commitment Run 5K, 1/1/14
Lost Dutchman 10K (DONE!!), 2/16/14
Esprit de She, Duathalon, May 4, 2014
Comp Exams June, 2014 (DONE, PASSED!!)
LA Legger, 2014
Dissertation, Fall, 2014
LA Marathon, March, 2015
Graduate, Dr. Robinson, Fall 2015
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.
I run 3 times a week and bike once.
I do at least 3 days to strength training.
I eat whole foods, no/low sugar, and coffee.
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!
Secrets of Success
| Pounds lost: 69.0
Merry Christmas and Happy New Year! Thanks so much for the goodie!
612 days ago
Hello Indigo Friend!
Wishing you all the best during the winter season, here’s to an incredible Winter Challenge!
-Never, Never, Never Give Up!
615 days ago
Love the new profile picture. You are looking so awesome. I remember when you first joined Spark. How far you've come in such a short time! With moving and grad school and everything. Whew. You are one amazing lady.
Personally I love Brooks. I've heard good things about Adrenaline. I see the Transcend may be discounted a few places. You might want to give a pair of them a spin. I normally wear neutral (Brooks Defyance), but my last new pair was the Transcend. I liked them a lot - way more than I expected, but they still are a mid-line stability shoe and I love my Defyance more - lol
Have a wonderful Christmas. What are you doing for the holidays?
616 days ago
Happy Holidays to you! Stay focused on your goals and enjoy the holidays!! :)
616 days ago
A wish for a happy healthy New Year to a Fellow-Indigo!
616 days ago