I_CAN_AMY   15,606
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15,000-19,999 SparkPoints
 
 
Sunny day hiking!





Riley and I: Wind Cave Trail





Someday I will look like this and my dog will learn how to walk/run on a leash!!



I have 35 pics in my gallery





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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


Current Status:
I_CAN_AMY Ok, so I found a different park with huge hills and 1/2 a million stairs. And I ran it!
set 4 days ago


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Member Since: 8/11/2013

SparkPoints: 15,606

Fitness Minutes: 10,303

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona…)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

Shooting for 2 miles a day with dog.

Riding Flash to work one day a week.

No sugar for the month of October!! (Done!!)

I continue to eat low/no sugar foods!

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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Member Comments:
HYDEEKIN
4/14/2014 4:32:58 PM

Have a great week! Go Indigo!



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SIESHU
4/13/2014 11:17:48 PM

Stay strong - I know you can achieve your dreams! =)

emoticon emoticon emoticon




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OVERACTIVEELBOW
4/13/2014 7:52:51 AM

Hello Amy,
… build your healthy choice habits for a healthier Life-Style
Audra, a Black Panther cub




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FINCHFEEDER80
4/11/2014 1:49:02 PM

Hey there, hot stuff! I'm in the Spring Into Action BLC, as well, on Team Tangerine! I hope you're having a wonderful day, and thanks for being such an awesome Spark friend- I really appreciate you!

Wishing you a Tangerific Week Five in the BLC Spring into Action!

Have a great day! emoticon




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IMGLAMRUS
4/11/2014 1:23:10 PM

Just stopping by to put my paw prints on your page and wishing you all the best with the BL Spring Challenge.

Ang
Black Panther team




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