I_CAN_AMY   21,466
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Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!





Someday I will look like this and my dog will learn how to walk/run on a leash!!



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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


Current Status:
I_CAN_AMY No electricity this morning. I felt so dirty by 2pm :-(
set 5 hours ago


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Member Since: 8/11/2013

SparkPoints: 21,466

Fitness Minutes: 18,547

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona…)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014 (DONE, PASSED!!)

LA Legger, 2014

Dissertation, Fall, 2014

LA Marathon, March, 2015

Graduate, Dr. Robinson, Fall 2015

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

I run 3 times a week and bike once.

I do at least 3 days to strength training.

I eat whole foods, no/low sugar, and coffee.

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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Member Comments:
FRANNIEDID
10/6/2014 9:56:14 AM

Thanks so much for the goodie!



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HEAVENBOUND13
10/6/2014 1:27:53 AM

Hi there! Just dropping by with a little "Emerald" encouragement. Best wishes during the BLFall challenge. Susie



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DAWNWATERWOMAN
10/5/2014 5:54:41 PM

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The Lovely Limes are breezing through spreading LIME Fall Frenzy Fun to you & your BLC Team. Here's hoping that you're having an awesome FALL FRENZY CHALLENGE.

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OVERACTIVEELBOW
10/5/2014 2:44:12 PM

Hello
I am Audra from the Grey Wolf team here to CHEER you on as you persevere on this journey towards a Healthier Life-Style !

Interesting wallpaper...



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GIRLONTHEWING-
10/4/2014 6:19:40 PM

Just a friendly pink panther creeping on your page and wishing you every success in this fall challenge :) I always associate fall with exciting new beginnings. Hopefully this challenge will bring some things new and many things exciting!

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