I_CAN_AMY   24,716
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Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!





Someday I will look like this and my dog will learn how to walk/run on a leash!!



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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.




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Member Since: 8/11/2013

SparkPoints: 24,716

Fitness Minutes: 22,869

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona…)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014 (DONE, PASSED!!)

LA Legger, 2014

Dissertation, Fall, 2014

LA Marathon, March, 2015

Graduate, Dr. Robinson, Fall 2015

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

I run 3 times a week and bike once.

I do at least 3 days to strength training.

I eat whole foods, no/low sugar, and coffee.

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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Member Comments:
WONDERWOMAN
12/26/2014 8:24:40 PM

Nope, not heartburn. Check out my blog. At least I'm laughing.



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WONDERWOMAN
12/26/2014 12:38:25 PM

Awwee! Thank you so much for the goodie and sweet, sweet note. It warmed me inside and topped off a very nice Christmas. Hoping you had a wonderful day yesterday also. Bummer about the continuing blisters. Hoping you get it figured out soon!



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FRANNIEDID
12/26/2014 10:40:13 AM

Merry Christmas and Happy New Year! Thanks so much for the goodie!



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AMINO_WELLNESS
12/23/2014 11:20:14 PM

Hello Indigo Friend!
Wishing you all the best during the winter season, here’s to an incredible Winter Challenge!
-Never, Never, Never Give Up!
- John




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WONDERWOMAN
12/22/2014 10:41:50 PM

Love the new profile picture. You are looking so awesome. I remember when you first joined Spark. How far you've come in such a short time! With moving and grad school and everything. Whew. You are one amazing lady.

Personally I love Brooks. I've heard good things about Adrenaline. I see the Transcend may be discounted a few places. You might want to give a pair of them a spin. I normally wear neutral (Brooks Defyance), but my last new pair was the Transcend. I liked them a lot - way more than I expected, but they still are a mid-line stability shoe and I love my Defyance more - lol

Have a wonderful Christmas. What are you doing for the holidays?



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