If you look at my Spark Page closer you will see that I did lose 2 pounds a week for a whole year but, that when it was all said and done I did not keep it off. I have gained back 60 of the 100 pounds I lost!
Hey there, just checking in to see if you are still sparking with us! I hope your summer is going well so far. I'm still plugging along here, trying to get this fitness in and beat the heat! 2654 days ago