Buckle up those seat belts, you are in for the ride of your life. This is a very supportive and motivational team. Our middle names are PYSCHED! We are like one big happy family in this team. Please jump in and out of our 50 Pound Challenge Chat Room whenever you can. Everyone is very friendly and canít wait to get to know you!
I am so happy you joined our team. Hereís to a new and healthier YOU! LET'S GET THE STARTED!
Welcome to Spark and THANK YOU for my Goodie. I have to be honest, I was COMPLETELY surprised by being the Sparkler of the Week!
I'm so glad that you have joined us and hope that you have many good days ahead. Set a few goals for yourself that are challenging, yet easy to obtain (drinking water, 10 minutes of exercise, etc.) Small successes QUICKLY become big ones and you'll be shocked at just how much you can get out of it.