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Think thin!

I have never tried a program, but I am ready to be committed and get results!
I have never tried a program, but I am ready to be committed and get results!



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Member Since: 9/22/2012

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Actually be committed
Exercise by walking every day
Better portion control
Not emotionally eating.

My Program:
Signing up with Spark will give me a sense of having to be accountable to others, not just myself!


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The Spark

Member Comments:
10/3/2012 9:07:17 AM

Hope you are doing good =)... dont give up!

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9/23/2012 8:33:52 AM

Good luck on your journey! Stay committed, always think about the end result.

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9/23/2012 2:16:43 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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9/23/2012 1:52:03 AM

emoticon to Sparkpeople. I hope you find it to be as helpful & encouraging as I have. I've been a Sparker for quite some time now and co-lead one team (Positive Sparkers). With the help of SparkPeople (and its supportive members), I've done fairly well losing weight (with occasional bumps in the road). Looking forward to seeing you around the boards and teams. There is so much on Spark People. Look around, don't be afraid to just jump in or ask questions. I'm still learning new things, myself! No judgments allowed here. We are all in this together. Feel free to ask me anything, check out my spark page, add me as a friend or check out the team I co-lead. Enjoy the journey, we can do this!
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9/23/2012 12:21:39 AM

Welcome to SP!

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