IZZY216   9,452
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"I am Ready & Committed to Change"



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Starting Over....AGAIN!!

Hi
I am a 59 year old professional and a mother of 2 Sons and I have three grand children. I really want to lose this extra weight, I have been carrying around this excess baggage for 15 years and I have lost another 11 pound this past year(2015). Here it is 2016 and ready for another great loss this year. I am taking on the project of "Me". I want to make it my best year yet.
Hi
I am a 59 year old professional and a mother of 2 Sons and I have three grand children. I really want to lose this extra weight, I have been carrying around this excess baggage for 15 years and I have lost another 11 pound this past year(2015). Here it is 2016 and ready for another great loss this year. I am taking on the project of "Me". I want to make it my best year yet.




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 current weight: 202.0 
 
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Member Since: 11/16/2006

SparkPoints: 9,452

Fitness Minutes: 2,815

My Goals:
Lose 1.6 pds. per wk.

Walk 30 min.a day 5 days a week &

Surround myself with positive people.

Eat Healthy
Get plenty of sleep



My Program:
I am doing a lifestyle change and exercising.

I am taking it slow and learning how to eat sensibly and setting small attainable goals

Personal Information:
I am in Va.

Other Information:
favorite Song:
(Bruno Mars "Up Town Funk)
movie:
I will See You In My Dreams

a quote:
"Love to Share, Health to Spare and Friends Who Care"

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Member Comments:
KRYS210
12/31/2015 4:12:38 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys & team leaders



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IZZY216
6/26/2015 12:06:39 PM

1 to 2 tbs. in a glass water before meals.



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EBONYSOL
6/26/2015 11:47:16 AM

You mentioned apple cider vinegar in Taming Your Sweet Tooth Challenge. Do you drink it in the morning or what? If so, how much and with what? I would appreciate any assistance. Thanks, Cath aka Ebonysol



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GOGETUMX2
5/21/2014 8:40:08 AM

I read your intro, & soooo identify:)

we can lose it!!!



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MARTINE08
1/2/2014 9:41:29 AM

Daily Accountability...Let's go for it ! ;-) emoticon



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