IZZY216   6,878
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Starting Over....AGAIN!!

Hi
I am a 56 year old professional and a mother of 2 Sons and I have two grand children. I really want to lose this extra weight, I have been carrying around this excess baggage for 15 years and I am sick of how I feel and look. Somewhere along the way; I have lost myself. 2013 a journey to get healthy and find the real me. Here I go!
Hi
I am a 56 year old professional and a mother of 2 Sons and I have two grand children. I really want to lose this extra weight, I have been carrying around this excess baggage for 15 years and I am sick of how I feel and look. Somewhere along the way; I have lost myself. 2013 a journey to get healthy and find the real me. Here I go!




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My Ticker:

 current weight: 211.0 
 
211
205.75
200.5
195.25
190


 
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Profile

Member Since: 11/16/2006

SparkPoints: 6,878

Fitness Minutes: 2,155

My Goals:
Lose 5 pounds a month


Walk 30 min.a day 5 days a week &

Surround myself with positive people.



Eat Healthy

Get plenty of sleep



My Program:
I am doing a lifestyle change and exercising.



I am taking it slow and learning how to eat sensibly and setting small attainable goals

Personal Information:
I am in Va.

Other Information:
favorite Song:
I've Got A feeling"(Blackeyed Peas)
movie:
The Note Book, Things We Lost In The Fire.

a quote:
"Love to Share, Health to Spare and Friends Who Care"

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Member Comments:
IZZY216
6/26/2015 12:06:39 PM

1 to 2 tbs. in a glass water before meals.



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EBONYSOL
6/26/2015 11:47:16 AM

You mentioned apple cider vinegar in Taming Your Sweet Tooth Challenge. Do you drink it in the morning or what? If so, how much and with what? I would appreciate any assistance. Thanks, Cath aka Ebonysol



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GOGETUMX2
5/21/2014 8:40:08 AM

I read your intro, & soooo identify:)

we can lose it!!!



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MARTINE08
1/2/2014 9:41:29 AM

Daily Accountability...Let's go for it ! ;-) emoticon



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GYPSYGOTH
6/15/2013 10:31:41 PM

hi! i hope you'll come check out the hen house again! a lot of teams have people comment on individual threads like the one you posted, but we just all chat on the "post here" board and totally forget to look "out there" so we missed you, but we're very supportive and active if you need some help getting that social aspect going a bit more here :) - take care!



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