IZXSVO1001   2,401
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1,000-2,499 SparkPoints
 
 
Engagement pic- http://www.denziljennings.com/





inspiration pic of New Zealand





Engagement pic- http://www.denziljennings.com/



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Member Since: 10/12/2010

SparkPoints: 2,401

Fitness Minutes: 543

My Program:
Eat with portion control, and make real food at least twice a week.

Carry a 32oz water bottle to stay hydrated throughout the day

90 seconds of Plank and Wall-Sit exercises 3-4x/week
Other strength training floor exercises
Running the trails twice a week

Write down meals, snacks, and eating times.

Personal Information:
In the greater Seattle area

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MRSDUDLEY

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FUNNINFIT

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DDOORN

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Member Comments:
1500LUNGES
8/12/2011 9:19:37 PM

I majored in science too, Marine Biology specifically. Yeah, I don't miss having two 3hr labs in one day... It will end eventually! If ever go back to school I will make fitness a priority, you can't study 24hr a day after all - no matter what THEY expect. As the wedding date gets closer I'm getting super anal about my diet, and I don't think that will change. I don't restrict myself, but I'm a total clean eats convert. The food hangover is so NOT worth it.

I blog incessantly about how I've learned to manage to keep my new healthy lifestyle low maintience, and I post weekly progress photos. They really help the changes that are happening to my body sink in.

Hoping your class sched. will work perfectly around you fitness plan :)

Emily.



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1500LUNGES
8/12/2011 11:43:16 AM

Thanks for the add sweets! I admire you for tackling healthy living while you're in school. It was too much for me at the time, but I feel like I'm finally figuring out what works for me. Having a wedding and honeymoon looming definetly help keep motivation high. In 6 weeks from today I'll be getting married, then a few days later we fly wo Maui for our honeymoon. My goal is to be confident in my bikini so I can focus on relaxing with my new hubby!

What are you doing to get to your goal?



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JESSALYNN2006
4/3/2011 5:43:09 PM

Welcome to the Illinois Metro east team.. we're glad to have you, stop by anytime, we're here for you emoticon



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FUNNINFIT
2/8/2011 6:22:47 PM

Hi! Welcome to the St. Louis team! You're on the right track now to get fit & stay fit...Have your 'sweetie' join the team, too-the more the merrier!!! We have a team rally about each quarter, so look for our next one soon.... emoticon emoticon



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DDOORN
1/17/2011 9:30:16 AM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Wow...NZ!!! What a reward...! :-)

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Looking forward to having you share your SPARK with our SparkTeam!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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