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My newest pic taken 06-18-2009
Cricky Joe - The Fresh Maker
Hollywood
I have 49 pics in my gallery
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The feeling of accomplishment is half the battle!
I'm trying to learn more about nutrition and health. I have reduced my refined sugar intake by about 80-90% and feel better. I want to learn how to get the vitamins/minerals and fiber from my diet. I watch "You Are What You Eat" often. It inspired me to learn more about nutrition and fiber intake as well as to learn more about individual nutrient contents of foods we eat. This site (Sparkpeople) is great because I can easily track my daily food intake and know what and how much I have eaten. ...
I'm trying to learn more about nutrition and health. I have reduced my refined sugar intake by about 80-90% and feel better. I want to learn how to get the vitamins/minerals and fiber from my diet. I watch "You Are What You Eat" often. It inspired me to learn more about nutrition and fiber intake as well as to learn more about individual nutrient contents of foods we eat. This site (Sparkpeople) is great because I can easily track my daily food intake and know what and how much I have eaten. I'm looking forward to learning more.
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My Ticker:
| current weight: 144.0 |
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Profile
Member Since: 5/14/2008
SparkPoints: 16,229
Fitness Minutes: 6,630
My Goals:
I would like to reduce my meat intake, eat more fresh fruits and vegetables and start an exercise regiment to build muscle.
Personal Information:
My name is Paul and I live in Carrollton Texas (a suburb of Dallas).
My philosophy of life:
Decretum Protos Sanctus - Omnis Anima Dilexi Funditus
(The First Sacred Rule - Love all life unconditionally).
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