IWILLCANDOTHIS   4,228
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Putting Dreams Into Action

5 years ago I coped with stress by eating and inactivity and gained 50lbs. I have since lost 30lbs and have been at a year and a half plateau. I need a spark in my life to get me back on track and living life with gusto again.
5 years ago I coped with stress by eating and inactivity and gained 50lbs. I have since lost 30lbs and have been at a year and a half plateau. I need a spark in my life to get me back on track and living life with gusto again.


Current Status:
IWILLCANDOTHIS is still doing it! Woot!
set 6 days ago


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Member Since: 12/13/2011

SparkPoints: 4,228

Fitness Minutes: 1,948

My Goals:
1. loose 20-25lbs

2. to get fit, flexible, strong, agile

3. to make lifestyle changes for the better



My Program:
Following the Spark Meal plan and tracker and fitness tracker.

Bosu, WII Zumba, weights, and Spark exercises. 3 days of intense exercise and two days of gentle exercise.

To set and follow little goals .

To not give up



Personal Information:
The best part of this journey is discovering who I am . I was lost before in years of neglect and sitting on the sidelines. I have been given a renewed energy, strength , and confidence that is pouring out onto most areas of my life. If we do not take care of our bodies, we cannot expect them to carry us fully into what we are called to do.


Other Information:
Isaiah 40:30-31
30 Even youths grow tired and weary,
and young men stumble and fall;
31 but those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.

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Member Comments:
SAC-6582
1/8/2012 8:13:05 PM

emoticon and emoticon to the Christian Living team.
emoticon emoticon emoticon emoticon emoticon emoticon
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Steve




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SENATOR9
12/14/2011 10:38:57 AM

Welcome to the People of Ottawa team emoticon and good luck



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QUEENRSA
12/13/2011 10:18:42 PM

you WILL-CAN do this!!!!!!! I believe in you!!! emoticon



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