IWAN2BHEALTHY   15,123
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15,000-19,999 SparkPoints
 
 
Vacation Spring 2008



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From the Inside Out

I am looking to transform my self by making healthy choices and embracing life.
I am looking to transform my self by making healthy choices and embracing life.




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My Ticker:

 Pounds lost: 11.5 
 
0
2.875
5.75
8.625
11.5


 
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Profile

Member Since: 4/9/2007

SparkPoints: 15,123

Fitness Minutes: 16,076

My Goals:
Feel good and look good. I'd like to shop for clothes with sizes that don't have "W" after the number.

My Program:
Drink 8 glasses of water per day, stick to my calorie intake, exercise at least 5 days a week, and work at getting at least 7 hours of sleep each night.

Personal Information:
I am a NYS licensed massage therapist. In May 2011 I took the leap of faith and left corporate to pursue my passion. I am excited about this new chapter of my life.

Other Information:
I like to travel and learn about other cultures. Would like to learn to swim, and be fairly fluent in at least two other languages.

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Hearts
From:
RSWIFE

Holly
From:
RSWIFE

Trick-or-Treat
From:
RSWIFE

New Shoes
From:
RSWIFE

Strawberries
From:
MRSBERG135

Thank You Note
From:
782298




Member Comments:
BLACKANDI
1/18/2012 4:38:01 PM

You must be ready to get shredded. emoticon to the team! emoticon

Please stop in and join in on our 30DS Jan 2012 "2012 Bikini Body" Challenge




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MRSBERG135
10/5/2010 1:00:47 PM

Great job on exercising for 95 minutes the other day!!! That is awesome!!!!



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RSWIFE
10/1/2010 8:15:17 AM

Hi, I hope you are well. I don't know if you remember me. I met you on the Core Rythms Community site a year ago. You are the one who told me about Sparkpeople. You did me a great favor, and I just have to say Thank you. Since last year I have lost 67 pounds, I have become a runner, and I feel so much healthier. I'm so glad we could meet again here. I'll see you on the Core Rythyms Team! Thanks again, Lucinda



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CIERAPOET
9/25/2010 4:05:13 AM

Hello Team Mate!
Thanks for coming by my page and saying hello. I appreciate the show of support. You are a very popular person here. I pray you meet all your goals at the time appointed. You are doing great. God bless you and enjoy the weekend!
Deb
emoticon emoticon



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HEYSKINNY
3/8/2010 2:52:34 PM

Hey, welcome back! Sorry to hear about your knees but you do what you have to do.



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