IVYCIRCLE
15,000-19,999 SparkPoints 18,867
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02/2010




Armed Services Ball 2005






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Sunshine
From:
HPEOATES

Rose
From:
FYRSTORME1

Finish Line
From:
VEGALEGARRETA
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 current weight: 131.0 
 
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Comments
  • v HPEOATES
    Congrats on your 1000 Fitness Minutes for this month! That is amazing! emoticon
    1612 days ago
  • v STEPFANIER
    You're very welcome. Happy to help someone else!
    2173 days ago
  • v KEVIN1031
    How do you like spin class?
    They have one at 24 hour fitness where I go and it looks tough.
    Hope your having a great week
    2180 days ago
  • v VEGALEGARRETA
    emoticon Enjoy summer and lose weight at the same time. emoticon
    ========================================
    Drink Right emoticon (Switch to water as your beverage of choice( has 0 calories)

    Get Fit - emoticon Start a daily fitness program. (aerobic exercise and strength training )

    Move More - emoticon Walk or bike every

    Shop Right - emoticon Visit your local produce stand often.

    Choose Low-Fat Protein emoticon (dark poultry, fish and tofu ar)

    Work Out - emoticon Join a group fitness class.

    Visit the team! BORICUAS AND FRIENS! emoticon Stay in touch with the group. Find the Emotional support needed!

    ========================================
    Derby Ann!
    Boricuas and Friends!
    2217 days ago
  • v FYRSTORME1
    i am going to grow tomatoes, greenbean, scallions, corn, strawberries, cucmbers, lettuce, and cantalope. But the weather has o get a lot warmer before my sprouts go outside. i have started some herbs indoors and plan on starting the fruits and veggies in the same manner. I am going to be quite busy this summer with my garden my soon-to -be 3-year-oald he he, not to mention sparkpeople log-ins and extra exercise. That seems to be a lot ofwork but not when you completely enjoy it all.

    emoticon emoticon emoticon emoticon
    2324 days ago
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