I first got certified in 2002 but I didn't renew it last year. It's a good review anyway, and things are always changing in the fitness industry as well as theories, etc. My friend is thinking about competing but she wants to gain weight first, so I may be helping her with that, in that case it'll make things easier. 1730 days ago
I haven't really been able to start my weight gain program 100% because for me it's more about nutrition. I have to calculate and come up with a weight gain game plan, but I got distracted because I started helping my friend (Zumba instructor) study for her PT exam and decided to do it too. I'll be cramming for the next 3 weeks!!