IUSBDEB   59,075
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Biking a local trail





Believe you can and take the risk





A Turtle noted our passing at Cobus Creek Park



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Down Home in Indiana

The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.
The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.


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 current weight: 158.3 
 
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Member Since: 10/31/2007

SparkPoints: 59,075

Fitness Minutes: 67,142

My Goals:
My goal is to help myself be as healthy as I can be so I can enjoy my life to the fullest. I want to stay active and engaged in life!

My Program:
Eating more veggies and fruits, healthy proteins and fats and very little gluten and sugar as these seems to inflame my arthritis.
Exercise is a key element to losing weight and maintaining once I reach my goal weight, as well as for the arthritis. Movement is healing.

Personal Information:
I'm from northern Indiana and working full time. I have 2 children and 5 beautiful grandchildren who live too far away. I belong to the "over 60" crowd and I'm loving it!

Other Information:
"Integrity" is my word for life. I like the wholeness and completeness of the word and the intent to allow the pieces to all originate from the center rather than trying to make the pieces fit a path that is not my own.

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Sunshine
From:
CRUZ4U

New Book
From:
JDUBLANKO

Water Bottle
From:
CLANPHERE

Stability Ball
From:
HILLRUNNER

Relaxation Music
From:
TANYA602

Workout Shoes
From:
LINDA!




Member Comments:
HILLRUNNER
2/21/2016 6:57:38 PM

Thanks so much for the goodie!! I love roller skating!! emoticon
Please, if you see Lee, send her my best!!! Miss her! emoticon



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SCRAPPY_RN
2/7/2016 12:56:11 PM

Thank you for the goodie. I hope you are having a good weekend



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ZANNACHAN
2/1/2016 4:27:44 PM

Thanks for the goodie! CAMO is a fantastic team to be on!



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SCRAPPY_RN
2/1/2016 2:10:34 PM

Thank you for the goodie. It really brightened my day!



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ZANNACHAN
2/1/2016 11:29:04 AM

Thank you for the goodie and the well wishes too. I hope it stays away for good this time!



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