IUSBDEB   51,751
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50,000-59,999 SparkPoints
 
 
Biking a local trail





Believe you can and take the risk





A Turtle noted our passing at Cobus Creek Park



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Down Home in Indiana

The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.
The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.


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 Pounds lost: 26.0 
 
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Member Since: 10/31/2007

SparkPoints: 51,751

Fitness Minutes: 60,594

My Goals:
My goal is to help myself be as healthy as I can be so I can enjoy my life to the fullest. I want to stay active and engaged in life!

My Program:
Eating more veggies and fruits, healthy proteins and fats and very little gluten and sugar as these seems to inflame my arthritis.
Exercise is a key element to losing weight and maintaining once I reach my goal weight, as well as for the arthritis. Movement is healing.

Personal Information:
I'm from northern Indiana and working full time. I have 2 children and 4 soon to be 5) beautiful grandchildren who live too far away. I belong to the "over 60" crowd and I'm loving it!

Other Information:
"Integrity" is my word for life. I like the wholeness and completeness of the word and the intent to allow the pieces to all originate from the center rather than trying to make the pieces fit a path that is not my own.

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Balloons
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CHOCOHOLIC2276

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HILLRUNNER

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C.A.M.O.28 TRAC...

Confetti
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Clapping
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C.A.M.O.28 TRAC...

Stability Ball
From:
LINDA!




Member Comments:
HILLRUNNER
7/28/2015 6:32:23 PM

emoticon You've done it AGAIN!!!
Week NINE TOP CAMO!!! emoticon erful is what you are!!!
emoticon



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LINDA!
7/25/2015 10:54:34 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Have a great Sunday.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥



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HAWTGRANNY2014
7/12/2015 12:17:45 PM

So glad you spark mailed me and hope you are doing really great.
Don't forget to have fun even if you are busy. It is great hearing from ones that have moved on. I always wonder how they are doing. have the best day possible. Pam



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JIBBIE49
7/8/2015 12:57:55 AM

emoticon I see your Spark Friend emoticon SWDOTB2 is The Motivator of the Day. What an honor for her. emoticon

I love Hoosiers.



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LINDA!
7/2/2015 2:51:02 PM

emoticon

We on this continent should never forget that men first crossed the Atlantic not to find soil for their ploughs but to secure liberty for their souls. ~Robert J. McCracken



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