IUHRYTR   229,904
SparkPoints
200,000-249,999 SparkPoints
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


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My Ticker:

 current weight: 267.0 
 
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Member Since: 6/4/2009

SparkPoints: 229,904

Fitness Minutes: 65,613

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Gold Star
From:
WENDYSPARKS

Tissues
From:
BOVEY63

Thank You Message
From:
IAMWINNING

Turkey
From:
HIMELISSA2007

Happy Thanksgiving
From:
WENDYSPARKS

Happy Thanksgiving
From:
DAWNWATERWOMAN




Member Comments:
WENDYSPARKS
12/16/2014 7:56:49 AM

emoticon



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WARRIORGIRL121
12/15/2014 12:56:44 AM

Hi Lou, thanks so much for your lovely goodie note... I appreciate that! I wish you a really great week as well and a beautiful Christmas Season! emoticon emoticon emoticon Karen



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IMLOCOLINDA
12/14/2014 5:33:28 PM

emoticon Each of us are as different as snowflakes, as unique as stars. We are all
one-of-a-kind wonderful! emoticon
Have a SPARKling healthy, happy week!



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IAMWINNING
12/12/2014 8:42:03 AM

Congratulations, Lou, on your 65,500 fitness minutes. emoticon



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NYGIANTSGIRL85
12/5/2014 11:56:50 PM

Lou! That was the most exciting comment I've ever received! Thank you!!!!! emoticon emoticon



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