IUHRYTR   191,883
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Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR Getting tired. Editing is hard on the eyes. A few more pages then will head to bed.
set 1 day ago


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 current weight: 273.0 
 
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Member Since: 6/4/2009

SparkPoints: 191,883

Fitness Minutes: 55,326

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.

Goal #1 - First bowling ball - met
-- pounds. (-).

Goal #2 - Second bowling ball - met ___

Goal #3 - Third bowling ball - met ___

Goal #4 - Fourth bowling ball - met ___

Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Easter Basket
From:
WENDYSPARKS

Easter Basket
From:
GARDENSFORLIFE

Bear Hug
From:
PINKTWINKLELOVE

Two Thumbs Up
From:
WENDYSPARKS

Sunshine
From:
WENDYSPARKS

Flower Pot
From:
BLEGNER11




Member Comments:
WENDYSPARKS
4/21/2014 10:51:12 AM

Hope you had a Happy Easter! emoticon



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THEADMIRAL
4/20/2014 12:05:12 PM

He is risen indeed! Happy Easter, Lou! Vikki



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PINKTWINKLELOVE
4/20/2014 8:50:25 AM

Thanks for add welcome happy Easter emoticon emoticon



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NOVEMBERMUM
4/14/2014 3:46:37 PM

Thank you for the warm welcome to the team! God Bless! emoticon



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PUDLECRAZY
4/11/2014 7:48:14 PM

Thanks for stopping by my blog and leaving a comment. It's nice to be back on Spark and hear from my Spark friends again.




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