ITSTHYME2LOSE   2,300
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Enjoying our Garden with some friends:)





Mr Raggedy Andy





Some birdseed fell into this garden and out poped this beautiful sunflower - love it.



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Away we go - The last part of the ride!!!!

Hi, I am here to work with all of you to create a healthier life for myself. So, thank you for being here and I look forward to getting to know you.
Hi, I am here to work with all of you to create a healthier life for myself. So, thank you for being here and I look forward to getting to know you.




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Member Since: 11/20/2007

SparkPoints: 2,300

Fitness Minutes: 3,516

My Goals:
For the next two weeks, starting to break bad habits. Drink 8 glasses of water each day. 5minute stretch each day and stop with the muffins at work:)

My Program:
This seems to change with my mood - maybe it has something to do with being into my 40's - who knows. But the one thing I did figur out is that I need to move - so when I am shopping I park far away from the doors and I don't try to carry all my groceries into the house in one trip - I take my time and make 3 - 4 trips. I walk and exercised every second day. I try really hard to eat properly and overall I am fairly good. So we will see how this works over the next weeks and what I need to adjust.

Other Information:
I love to read - most recent book read - The 5 people you meet in heaven - it was a quick ready but very good.

My favorite place in the world is my garden.

And, I wish I could afford to retire and move to at least southern canada and do some traveling. I know this is in my future, just wish it was sooner - lol.

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Member Comments:
CLADY326
3/21/2010 11:01:04 PM

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Motivational Quote-:¦:-
-:¦:- ((¸¸.•´*
"Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible." ~ St. Francis of Assisi
*~*~*~*~*
Hugs, Anna



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CLADY326
3/13/2010 1:52:37 AM

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Motivational Quote-:¦:-
-:¦:- ((¸¸.•´*
"The finish line is not the end. The finish line is the beginning. Standing at the starting line gives you permission to hope. Taking the time to train, putting in the mileage, making the changes in your life, and taking the risks has given you consent to hope for the best in yourself. The miracle is not that you finished, but that you had the courage to start." ~ John Bingham
*~*~*~*~*
Hugs, Anna




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DISPATCH91
3/7/2010 10:44:43 AM

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CLADY326
3/6/2010 7:43:59 PM

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Motivational Quote-:¦:-
-:¦:- ((¸¸.•´*
*~*~*~*~*
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins




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NEWDEBBIE
1/14/2010 9:49:27 PM

Most of my family are in Medicine Hat & Lethbridge. They also lived in Red Deer for a while. I would love to visit the NWT someday, and the Icefields. One of these years I will!



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