Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I am adding some links here to teams you might like, good luck on your journey!
Welcome to SparkPeople. You have a lot on your plate. I know you will find lots of support here and a place where you can vent and get woo hoo's for your accomplishments. I am glad to meet you. 1104 days ago
Hello and Welcome! Thanks for sharing about yourself and I am sorry you are going through some difficult times. You will find a wonderful and supportive community here on SP. Members are helpful and knowledgeable. A good way to stay accountable and motivated is to be active on your Spark Teams. Just take it one day/one step at a time.
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 1105 days ago