ITSMESHE   3,431
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2,500-3,999 SparkPoints
 
 
Morning Glory - in my backyard.





These Moon Lilies were "volunteers" - seeds blew from another flower bed in my yard.





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ITSMESHE's SparkPage

Here I am - starting a new beginning once again. I'm going into with a different mindset this time and focusing on my health rather than pounds lost.

Minimum Daily Goals: 9/27 - 10/4
*Walk at least 6000 steps
*10 minutes ST
*10 minutes cardio
*No "sweets" of any kind
Here I am - starting a new beginning once again. I'm going into with a different mindset this time and focusing on my health rather than pounds lost.

Minimum Daily Goals: 9/27 - 10/4
*Walk at least 6000 steps
*10 minutes ST
*10 minutes cardio
*No "sweets" of any kind


Current Status:
ITSMESHE  ~ DAY 2
set 3 days ago


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 Pounds lost: 13.0 
 
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Member Since: 6/17/2014

SparkPoints: 3,431

Fitness Minutes: 3,504

My Goals:




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Member Comments:
BARBIE176
9/29/2014 1:33:08 PM

Good morning and Happy Monday! I wish you a successful and healthy week. My food for thought today is by Theodore Roosevelt:

“With self-discipline most anything is possible”

So I challenge you to set your goals and work on self-discipline this week and see where you end up at the end of the week!



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DBELLE39
9/29/2014 8:12:51 AM

Welcome to a new week! Happy Sparking as you make the healthy habits part of your journey. emoticon



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PIXIE-LICIOUS
9/28/2014 8:08:26 PM

"If I could give one tip for people - it's not an exercise or nutrition regimen.
It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape.
It's your accountability to your word."
-Brett Hoebel
emoticon emoticon emoticon
Hi Sheila, thank you for stopping by my page, I am honored that you were inspired by me. Congrats on starting your own streak! Hope you are doing great. Just take it one day at a time, and start over if you need to. Never give up!

Have a healthy week!
Hugs,
Pixie

PS: I've added you as a Spark friend. Hope you'll add me too.




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BARBIE176
9/28/2014 12:29:09 PM

Good morning Sheila! It is nice to see you back Sparking. I hope your new mindset is the key to your success! Have a fabulously successful Sunday! emoticon emoticon



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DBELLE39
9/28/2014 8:35:59 AM

Welcome to the Aspire & Inspire team, it's great to have you a part of this awesome team. We are here to help anyway we can. Give a shout if you need anything. Best of success to you on your new journey. emoticon



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